• PTSD

  • Dec 15 2023
  • Length: 1 hr and 18 mins
  • Podcast

PTSD

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  • Summary

  • In this episode of Mental Magic, we explore the intricate world of Post-Traumatic Stress Disorder (PTSD). From coping mechanisms to reaching out to a supportive community, we bring awareness to the challenges of life after trauma. Listen and enjoy a brief yet informative episode that aims to dismantle stigma, promote understanding, and inspire healing.

    Resources from the episode:

    STAIR Coach App:

    App Store - https://apps.apple.com/us/app/stair-coach/id1567412251

    Google Play - https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.stair2&pcampaignid=web_share

    PTSD Test - https://www.psycom.net/ptsd-test

    How to cope with stressful world news:

    https://youtu.be/6L8VuTF9EV0?feature=shared
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