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Para calmar la mente con un juguete
Nov 21 2022
Length: 14 mins
Podcast

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Para calmar la mente con un juguete

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Summary
Con esta meditación vas a enseñar a tu mente a concentrarse. Podrás estar más relajado y a la vez notarás con la práctica que estás más tiempo concentrado sin esfuerzo. Es ideal también para relajar la mente antes de dormir. Te animamos a probar y a repetir.
Si quieres algo más búscanos en Instagram o en www.escuelavidamindful.com

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