It's CATCH Moms at the Pod today! Rachel Tzinberg, CATCH President and Julie Weinberg, the Vice President, join us to share heartfelt experiences and lessons learned on our parenting journeys thus far. We recorded in the very living room where CATCH began, too! Join us to discover practical advice, have a few laughs and find yourself in our conversation. We cover the gamut from fostering open communication to validating our kids. We have learned a lot and this is an easy, compassionate, wisdom-filled conversation that just might leave you with some real-life parenting strategies.

We hope you enjoyed Season 3! We'll see you in the fall for Season 4!

SHOW NOTES:
Dr. Becky Kennedy
Good Inside, Dr. Becky Kennedy
Sitting With Kids Through Hard Feelings - Breathing Space
Blessing of a Skinned Knee, Wendy Mogel PH.D.
Julie Lythcott Haimes Bonsai vs. Wildflower
CATCH Parents Connect Groups
CATCH Lunch and Learn: Be Curious Not Furious
CATCH Learn from Experts: Judith Joy Finding Gratitude Playlist
Feelings Wheel

music credit: Line Up/Pond 5
©CATCH 2024

To find all of the resources CATCH provides to caregivers of young people struggling with their mental health, go to www.catchiscommunity.org.

Follow us on social media
Facebook/Instagram/YouTube: @catchiscommunity

CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. Original content and materials from CATCH and its collaborators are for informational purposes only. They are provided as a general resource and are not specific to any person or circumstance.

Today you'll meet Adison Schwartz, an inspiring high school senior erasing the mental health stigma every day! She is joined by her school staff mentor, Robyn Corelitz, a social emotional learning specialist. Together, they are making a difference at Deerfield High School. Adison will take us on an audio tour of the amazing space she created, dedicated to student wellness at her school. She will also introduce us to You Are Enough, the organization she founded when she was only 14. Discover how a student-led project is providing a safe haven for students to decompress, reset, and find support. Tune in to hear about the impact of You Are Enough.

SHOW NOTES
You are Enough Not-For-Profit
JED Foundation
Haley Hoffman Smith, Her Big Idea
Yale Center for Emotional Intelligence

music credit: Line Up/Pond5
©CATCH 2024

To find all of the resources CATCH provides to caregivers of young people struggling with their mental health, go to www.catchiscommunity.org.

Follow us on social media
Facebook/Instagram/YouTube: @catchiscommunity

CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. Original content and materials from CATCH and its collaborators are for informational purposes only. They are provided as a general resource and are not specific to any person or circumstance.

When Glenbrook North High School delayed finals at the last-minute due to the weather, it launched a firestorm of anger aimed at the administration. In response, student editors at the school newspaper took a stand that brought its own criticism. In this episode of Parenting the Mental Health Generation, we meet the authors of that editorial, Avery Copeland, and Kaitlyn Lu. They share the backlash they faced and why they believe their peers need to "suck it up" in the face of adversity. Tune in to discover how teenagers and parents alike can cultivate resilience and embrace growth in the face of challenge.

SHOWNOTES:
The Torch Editorial: Students, Suck It Up

Music Credit: Line Up / POND 5
©CATCH 2024

To find all of the resources CATCH provides to caregivers of young people struggling with their mental health, go to www.catchiscommunity.org.

Follow us on social media
Facebook/Instagram/YouTube: @catchiscommunity

CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. Original content and materials from CATCH and its collaborators are for informational purposes only. They are provided as a general resource and are not specific to any person or circumstance.