In this engaging episode of the Parents of the Year podcast, join Andrew and Caroline with special guest Angela Smith as they explore how compassion, connection, and self-love can transform your journey as a parent.

Discover practical strategies for building emotional resilience in children, the importance of self-care for parents, and the profound impact of reading together as a family. Angela's approach emphasizes the power of compassion, mindfulness, and daily rituals in creating a nurturing and supportive environment for both parents and children.

Don't miss out on the valuable tools and reflections to help you navigate the complexities of parenting with empathy and grace. Tune in to learn how small acts of kindness and connection can make a significant difference in your child's life and your own.

About Angela Smith

At her core, Angela is a nurturer and a healer, and she brings those traits to her coaching and massage work and to the books that she writes - always with a focus on wellness and wanting to uplift and inspire others to live their best lives and to love themselves just that little bit more, adults and children.

Angela has published six children's books and two motivational books for adults both available on Amazon and from her True Potential website.

You can check out some reviews of her books here:
Stepping into Love
I am Me Unique & Free

And, here is access to a calming meditation she recorded:
https://youtu.be/wIOI1VZ-4k4

Get in Touch!
Website: www.truepotential.co.nz
IG: https://www.instagram.com/angelamsmith.author/
FB: https://www.facebook.com/angelamsmith.author

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Boredom-busting is back on the agenda, parents! 🥳

This week on Parents of the Year, we're replaying an episode that's just as relevant this summer. Ever heard your kids whine, "I'm bored!"? Well, we've got the perfect remedy for that!

Boredom is not just a nuisance; it’s a golden opportunity for your kids to grow, develop, and discover new passions.

In this episode, we’ll show you how to turn those "blah" moments into bursts of creativity, resilience, and problem-solving adventures. From creating a boredom buster jar to setting up arts and crafts corners, we've got tons of fun ideas to keep those little minds engaged.

Plus, we’ll discuss the tricky balance of screen time vs. real-world activities. Spoiler alert: It’s all about finding that sweet spot! 🍭

So, if you’re ready to transform boredom into brilliance, tune in now, and let’s make this summer the most imaginative one yet!

Be sure to also check out Caroline's article on Embracing Boredom: https://korupsychology.ca/embracing-boredom-helping-kids-manage-and-thrive/

Want more? Check out these additional resources:

200 Activity Ideas for your Boredom Buster Jar: https://drcarolinebuzanko.com/boredom-buster/

20 Experiences to Build Kids Resilience: https://drcarolinebuzanko.com/20-experiences-to-build-resilience/

Managing Screentime: https://drcarolinebuzanko.com/too-much-screen-time-tips-to-limit-and-manage-screen-time/

Bonus Back-to-School Resources:

Check out Caroline's ultimate guides to:

Conquering back-to-school anxiety! https://bit.ly/conquerbacktoschoolanxiety

Back-to-school success: https://bit.ly/backtoschoolsuccess2024

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526

Get ready to conquer those summer fears and dive into new adventures with your kids with this summer replay! 🌞💪

This week on Parents of the Year, Andrew and Caroline are back with an episode that's just as relevant this summer as ever.

Overcoming fears and embracing new challenges can be a bit scary for our little (and not-so-little) ones. But stepping out of their comfort zones is crucial for building the confidence and resilience they'll need when school starts back up and beyond. 📚🚀

Join us as we share practical ideas and strategies to gently nudge your kids into exploring new experiences this summer. From trying new activities to facing their fears head-on, we’ve got tips that will help them grow and discover their full potential.

Tune in and get inspired to create a summer filled with growth, discovery, and unforgettable memories. Let’s help our kids unlock their full potential and embark on an exciting journey of personal growth and self-discovery. 🌟✨

Bonus: Check out Caroline's ultimate guide to Conquering Back-to-School Anxiety! (https://bit.ly/conquerbacktoschoolanxiety)

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Twitter @POTYPodcast and be sure to join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! https://www.facebook.com/groups/674563503855526