• Part 2 - Attacking Limiting Beliefs

  • Jan 24 2023
  • Length: 17 mins
  • Podcast

Part 2 - Attacking Limiting Beliefs

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  • Summary

  • Our limiting beliefs come from plenty of different places and to overcome them, we first need to know where they come from:

    • Family values and beliefs
    • Life experiences
    • Education

    These beliefs are not solely about you; they could be about how the world works, and how you interact with people.

    From the time we’re young, we’re told what we can and can’t do. We’re told what to believe:

    • “That’s not possible.”
    • “Only a few people manage to achieve that.”
    • “You’ve never done that before.”
    • “Wealth is only possible for the select few.”

    So how does a person grow from a fearless kid into someone afraid of failure, avoiding challenges and learning opportunities, or constantly doubting themselves? 

    Mostly through the negative beliefs that have created restrictions and limitations on things in our lives and keep us within our comfort zones.

    Resources:

    Instagram: Https://www.instagram.com/Coach_Zauss

    https://www.betterup.com/blog/what-are-limiting-beliefs
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