• Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen

  • Aug 22 2024
  • Duración: 34 m
  • Podcast

Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen

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  • Resumen

  • Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over time: “our perception of self shifts out of what we know about ourselves and it changes…when that happens, we lose what I call the original self and what the original self is.”

    In today’s episode, you’ll learn:

    • what invisible losses are
    • how to recognize our three inner narratives, and
    • the importance of reconnecting with your original self

    Tune in for valuable insights on navigating grief and reconnecting with your original self.
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Hygiene & Healthy Living Ministerio y Evangelismo Espiritualidad
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