• Part 2:Plant Based Diets- Carbs, Zinc

  • Jul 14 2024
  • Length: 26 mins
  • Podcast

Part 2:Plant Based Diets- Carbs, Zinc

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  • Summary

  • In part 2, Laura LaValle and Dr Pinkston further discuss the importance of carbohydrate and protein management, as well as the typical vitamin deficiencies involved with this particular lifestyle. The vitamin focus today is on Zinc. In addition we address the opposite side of the spectrum with keto diets and carbohydrate restriction.

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