In this episode, the hosts share their personal fertility stories and experiences of creating their families. They discuss topics such as age and timing, different methods of conception, and the emotional journey of trying to conceive. The hosts reflect on what they would tell their younger selves and the importance of knowledge and awareness about fertility. The conversation revolves around the experiences and challenges of going through fertility treatments, including IVF and solo parenthood. The speakers discuss topics such as medical tests, the emotional toll of miscarriages, the importance of support from loved ones, and the need for better education and awareness about fertility. They also touch on the role of therapy and support groups in navigating the journey. Overall, the conversation highlights the complexity and uncertainty of fertility treatments and the importance of empathy and understanding from those supporting someone going through it. The conversation explores the importance of having realistic expectations and seeking support when facing fertility challenges. It emphasises the need to have open and honest conversations about sex and fertility with future generations. The speakers discuss the impact of societal expectations and the need to destigmatize conversations about reproductive health. They also highlight the importance of knowledge and education in navigating fertility journeys.

In this conversation, Zara and Sarah discuss the final episodes of Love Island. They review the episode where ex-Islanders return and share their thoughts on the couples. They also discuss the declarations of love and make predictions about the final couples. Overall, they find some of the couples surprising and question their longevity. The conversation revolves around the final episode of Love Island and the potential spin-off shows. The hosts discuss their desire for more audience interviews and express their lack of interest in the final couples. They speculate on potential spin-off shows and predict the couples that will last. They also discuss the possibility of former contestants appearing on an All Stars season. Overall, they rate the season a 5.5 out of 10 and express their desire for a return to the lightheartedness and fun of earlier season

Jamie shares her unique career journey, starting from an internship at Accenture to working as a journalist and in a spiritual organisation. She then pursued a PhD and now works as a work/play coach. Her PhD focused on exploring beauty ideals and how women navigate and resist them. The conversation also touches on the impact of social media on body image, the pressure to conform to beauty standards, and the gender stereotypes ingrained in Asian culture. Jamie discusses the expectations of her Asian parents and their initial resistance to her career choices. The conversation explores the pressure of meeting family expectations and the struggle to separate oneself from those expectations. It also delves into the importance of finding balance, rest, and enjoyment in work and life. The concept of self-trust and valuing simple pleasures is highlighted. The conversation challenges the notion of constant busyness and the need for external validation. It emphasises the importance of prioritising what truly matters and finding fulfilment in non-traditional measures of success.

In this episode of the Love Island podcast, Zara and Sarah discuss the Love Island Film Festival and the aftermath of Casa Amor. They comment on the attempts of Sean and Will 1L to make amends with the girls, and the lackluster festival itself. They also analyze the relationships between the contestants, including the dynamics between Matilda and Sean, Uma and Will 1L, and Ayo and Mimi. The hosts express their dislike for Nicole's treatment of Kieran and discuss the immaturity of the male contestants. They also highlight the standout moments of the episode, such as Joey's hilarious argument with Blade and the gaslighting of Kieran by Nicole. In this conversation, Zara and Sarah discuss the latest episodes of Love Island. They cover topics such as the dynamics between the couples, the introduction of new bombshells, and the potential for drama and heartbreak. They also share their thoughts on the contestants and their relationships. The conversation ends with a discussion about upcoming episodes and a reminder to follow their Instagram page for updates.

In this episode, Zara and Sarah discuss the events that took place in Casa Amor. They talk about their first impressions of the new boys and girls, the dynamics between the contestants, and the drama that unfolded. They also discuss the game of raunchy races and the surprise twist that sent shockwaves through the villa. Overall, they express their disappointment in some of the islanders' actions and discuss the importance of loyalty and girl code. In this episode, Zara and Sarah discuss the recoupling in Casa Amor. They share their thoughts on the new couples and the drama that unfolds. They also discuss the dynamics between the original Islanders and the Casa Amor Islanders. The episode ends with a preview of the upcoming Love Island Film Fest...

In this conversation, Zara and Sarah discuss multiple episodes of Love Island. They cover topics such as the Casa Amor twist, the dishy dates game, recouplings, and the heart rate challenge. They also discuss the dynamics between the islanders, including conflicts and new connections. The conversation is filled with their opinions on the islanders' behavior and their predictions for future episodes. In this part of the conversation, Sarah and Zara discuss the events in Love Island, including Joey's behavior, the public dumping, and the introduction of Casa Amor. They reflect on their previous predictions and express their excitement for the upcoming episodes...