Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

By: Hannah Dickey | Binge Eating Help Food Freedom Coach Overeating Mentor Christian Food Coach
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  • Summary

  • Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve come to the right place. Hey sis, I’m Hannah! A wife to my high school sweetheart and daughter of the King who for so many years chased after physical solutions to a spiritual problem. I was drowning in emotional eating and was desperate for a solution that actually sustained. Everything seemed to tell me how to stop binge eating, but my issue was *actually*, doing it. After a literal Come To Jesus meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self talk and actually start LIVING MY LIFE. I found a tangible solution that suited my busy lifestyle, a spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee & pop in your AirPods because it’s time to jump on in. Wanna hang out, but like, ON THE DAILY? Instagram --＞ @hannahdickeybryson E-mail --＞ hdickey93@gmail.com
    Copyright 2022 All rights reserved.
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Episodes
  • 45. 3 Tips for Travel Days as an Emotional Overeater

    45. 3 Tips for Travel Days as an Emotional Overeater
    Aug 26 2024
    In this episode you will find 3 proactive steps to take as an emotional overeater during travel days+ a personal testimony and victory that I experienced in my own travel day, one that had a grip on me for years. I pray this episode speaks to you in any area you are struggling and perhaps opens up perspective you may need to keep on with your journey. Through Christ, we can conquer temptation, find freedom, and discover God's purpose for our lives! If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community! •Amazon Book List •Spotify Playlist •The Chosen--Watch Free •Facebook Community--More resources found here! •Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!
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    9 mins
  • 44. 3 Stress-Less Back to School Tips for Mom's who Struggle with Emotional Overeating

    44. 3 Stress-Less Back to School Tips for Mom's who Struggle with Emotional Overeating
    Aug 19 2024

    Hi Momma's! Here's to you in this busy season coming up with all the hustle and bustle of school starting back and finding those new routines whilst on your Emotional Overeating journey! Whether you are homeschooling or sending your kiddos back to class, I'm here rooting you on and giving you 3 tips to implement for you and your family. The goal here is to find margin in our days and to stress-less. Wherever we can eliminate unnecessary stress for our family's, let's do that! All my love!

    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

    With love,

    Hannah

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW:

    • Click Here to Save on HOME CHEF

    E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community!

    • Amazon Book List
    • Spotify Playlist
    • The Chosen--Watch Free
    • Facebook Community--More resources found here!
    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!
    Show more Show less
    16 mins
  • 43. Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder): Knowing Your Worth as a Child of God

    43. Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder): Knowing Your Worth as a Child of God
    Jul 29 2024

    In this quick episode, I share a verse that I've always been fond of whenever I'm questioning my worth. Fully knowing your worth in Christ gives freedom to move forward in your healing journey and empowers you with a bold statement you can repeat whenever you are in doubt. I pray that this episode blesses you and you can take this into all areas of your life, not just emotional eating.

    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

    With love,

    Hannah

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW:

    E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community!

    • Amazon Book List
    • Spotify Playlist
    • The Chosen--Watch Free
    • Facebook Community--More resources found here!
    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!
    Show more Show less
    14 mins
Hygiene & Healthy Living Personal Success Ministry & Evangelism Spirituality
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