• Warmer Days, Brighter Minds: Navigating Body Positivity
    May 29 2024

    Hey Ponderers ☕️ In this episode, Pauline, Aleena, and Marierose share their personal experiences with body image, the influence of loved ones, and insights on cultivating a healthy relationship with oneself. As the weather warms up, we aim to inspire our listeners to embrace body positivity and the journey toward achieving their personal goals. Join us as we discuss the importance of self-love and body acceptance. Tune in for a heartfelt conversation about breaking down stigmas, the importance of representation, and how to cultivate a positive body image in a world that often emphasizes unrealistic standards. Whether you're struggling with your own body image or looking to support others on their journey, this episode offers valuable insights and a sense of community. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ ⁠https://www.pausesipponder.com⁠ ⁠https://www.instagram.com/pause.sip.ponder/⁠ Help us to keep our mission alive with a donation 💌 ⁠https://www.pausesipponder.com/support⁠ ☆bgm Naomi - The Coffee Shop https://on.soundcloud.com/zfrhG

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    1 hr and 17 mins
  • Growing Pains - Enduring a New Chapter
    Apr 10 2024
    In this episode, Pauline shares some recent changes in her life and the difficulties that may come from wanting to live a growth-filled, God-driven, and intentional life. Trials push us out of our comfort zones and encourage personal development. They force us to confront our weaknesses, discover hidden strengths, and develop new skills. Through trials, we often discover capabilities within ourselves that we didn't know existed. Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content☆ https://www.pausesipponder.com https://www.instagram.com/pause.sip.ponder/ Help us to keep our mission alive with a donation 💌 https://www.pausesipponder.com/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    29 mins
  • Exploring Today's Perspectives on Success and Failure Feat. Eric Dee
    Mar 27 2024

    We're back with another episode with Eric Dee! So happy to bring back another familiar face to our podcast. In this episode, we dive in with Eric talking about how we see success and failures since we last met.

    Check out our episode with Eric here:

    https://open.spotify.com/episode/1H6WxWTfWqrnIT1utiiUsr?si=oce1eAPZSH2tHEvIlTxcvQ


    Enjoyed this content? Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ ⁠https://www.pausesipponder.com⁠ ⁠https://www.instagram.com/pause.sip.ponder/⁠ Help us to keep our mission alive with a donation 💌 ⁠https://www.pausesipponder.com/support⁠ ☆bgm Naomi - The Coffee Shop https://on.soundcloud.com/zfrhG

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    55 mins
  • Being Too Comfortable - Naomi's Testimony
    Mar 6 2024

    Being too comfortable in life can lead to a variety of consequences, both positive and negative:


    Lack of growth, stagnation, missed opportunities, loss of Creativity, and struggles in getting out of toxic environments. However, it's important to note that some level of comfort is essential for our well-being and happiness. It's about finding the right balance between comfort and challenge to ensure personal growth and fulfillment.


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    50 mins
  • The Healing Power of Art feat. Angelina @lina.spirit
    Jan 31 2024

    Art has a profound ability to bring healing on multiple levels, including emotional, psychological, and even physical well-being. In this episode, Angelina shares how art saved her life and brought light in the darkest moments of her life.

    How has art added value to your life?

    https://www.instagram.com/lina.spirit/


    Enjoyed this content? Give us a follow and share with your loved ones!

    ☆ Follow our socials to keep for upcoming content ☆

    https://www.pausesipponder.com 

    https://www.instagram.com/pause.sip.ponder/ 

    Help us to keep our mission alive with a donation 💌
    https://www.pausesipponder.com/support

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    1 hr and 1 min
  • Work Life - Experiences in Customer Service
    Jan 17 2024

    In this episode, we dove into our job experiences. Join the conversation as we share personal anecdotes, insights, and tips related to interactions with customer service representatives. From exceptional service that exceeded expectations to frustrating encounters that left us scratching our heads, we cover it all. Want to have more insight of PS&P content?

    Join our email listing here:

    https://forms.gle/EMnVw3kHJYLfLCy59

    Enjoyed this content?

    Give us a follow and share with your loved ones! ☆ Follow our socials to keep for upcoming content ☆ https://www.pausesipponder.com https://www.instagram.com/pause.sip.ponder/

    ☆bgm Naomi - The Coffee Shop https://on.soundcloud.com/zfrhG

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    1 hr and 18 mins
  • Simple Living - Letting Go and Letting God with Denetra Gary
    Jan 14 2024

    Denetra Gary is a licensed clinical social worker and Christian Counselor who helps women, couples, and families heal from unresolved emotional pain. In this episode, we learn more about her transition into Tiny Home living, how her faith has helped cultivate her life today and how her past experiences inspired her to empower others.


    https://www.complementandcomplete.com/

    Refuge Journal: https://store.complementandcomplete.com/products/refuge-the-guided-sanctuary-prayer-journal

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    29 mins
  • Being a Bridge In Your Community feat. Jim Milley
    Nov 29 2023

    In this episode, we get some wisdom from Jim Milley, the Executive Director and CEO of Bridges, a Christian Non-Profit that empowers people to use internationally proven cross-cultural missionary skills to improve the lives of people in their local communities.


    Learn more about Bridges: https://bridgesus.org/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support
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    56 mins