Curiosity. It’s such a no pressure word with so much openness, yet how many of us really embrace it? Of course, mistakes can still happen, but when we’re embracing our curiosity—allowing ourselves to learn and explore and just see what happens—it can be a great antidote to the rigidness that so many of us live with.

Tune into episode 3 of Listen Loudly and hear my conversation with my friend Clara Amfo, a radio and television broadcaster and podcast host. Clara has sat down with incredible artists like Jay-Z, Elton John, Harry Styles and Billie Eilish and she’s one of the most truly brilliant people I’ve ever met.

Today, you’ll learn how Clara is embracing the idea of living in the moment, what her relationship with movement has been like throughout her life, and the importance of having media representation of all walks of life.

In this episode, you’ll learn:

• The big career move that Clara is making—and why she’s so excited about it (07:24)
• Some wise words straight from rapper Redman himself (09:41)
• How Clara’s parents raised her without a strict adherence to gender roles (15:24)
• Clara has her very own Barbie made in her image—right down to the gold hoops (21:27)
• How Clara finds power and process in movement (30:32)
• Clara has always had to work smarter and harder because of her background (38:58)

Connect with Clara:

• Website
• Instagram
• This City podcast
• Future Sounds radio show

Let’s Connect!

• Instagram
• Joslyn on Peloton
• How to Move It by Joslyn Thompson Rule
• Website

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