Episodes

  • What Cadavers Taught Me with Mary Roach
    Jan 6 2026

    Mary Roach is a New York Times bestselling author and acclaimed science writer who once thought science was boring. She has traveled the world and written fascinating, humorous books about the human body and its curiosities. Today she discusses three of them with Sarah: "Stiff," "Six Feet Over," and her latest, "Replaceable You." They also talk about how our culture got so squeamish about dead bodies, and where we might go after we die.


    Learn more about Mary Roach and her wonderful books at https://www.maryroach.net/


    For more information and to become an organ donor, please visit https://www.organdonor.gov/

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    39 mins
  • A Few of Our Favorite Things 2025
    Dec 23 2025

    It's time for the annual holiday episode, and this year we're revisiting a few of our favorite conversations from 2025. (It was tough to pick, they are all favorites!) You'll hear excerpts from Sarah's interviews with puppeteer Basil Twist; death educator Joél Simone; poet Danusha Laméris; journalist Oliver Burkeman; and writer-illustrator duo Suzy Hopkins and Hallie Bateman. Each of these guests brought a new perspective on death and grief to our podcast. We are grateful to all of our listeners this year. May your holidays bring you peace.

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    31 mins
  • Sneaky Grief with Lisa Keefauver
    Dec 9 2025

    Social worker Lisa Keefauver was just 40 years old when her husband died from cancer in her arms. She has since become an outspoken grief activist, helping people identify, understand, live with, and talk about their grief through her book and podcast, "Grief Is a Sneaky Bitch." Lisa tells Sarah why scuba diving is a metaphor for life, how to metabolize your grief over a lifetime, and what to do when grief catches you off guard in the most unexpected moments.


    You can find more information on Lisa's work at www.lisakeefauver.com

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    38 mins
  • Resilience Is in Your DNA with Dr. Lucy Hone
    Nov 25 2025

    Psychologist Dr. Lucy Hone studies resilience, a topic that hit especially close to home when her 12-year old daughter Abi and two friends were killed in a car crash in 2014. She tells Sarah how her close knowledge of resilience informed her grieving, why humans are hardwired to cope, and what role her grief over Abi plays in her life now. Lucy also shares practical tips for anyone who is grieving from her first book, "Resilient Grieving," and previews her new book about living losses, called "How Will I Ever Get Through This?," which will be out in 2026.


    For more information about Lucy Hone, please visit www.drlucyhone.com

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    38 mins
  • What Dying Can Teach You About Living with Dr. BJ Miller
    Nov 11 2025

    Palliative care physician Dr. BJ Miller survived a near-death experience and lost three limbs at just 19 years old. In this intimate conversation, he tells Sarah how confronting mortality reshaped his purpose, and opened his heart to awe, humor, creativity, and love. BJ has been on a mission to redefine end-of-life care through his work at Mettle Health and his book, "A Beginner's Guide to the End." He invites you to challenge the fear and silence around death, and imagine a better way to live — and die.

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    38 mins
  • Season 6 Trailer
    Nov 4 2025

    Peaceful Exit is back with new episodes starting Tuesday, November 11! Host Sarah Cavanaugh is on a mission to dispel people's natural fear surrounding death, dying and grief. This season, she'll talk with a new slate of exciting guests: writer Mary Roach, palliative care physician Dr. BJ Miller, psychologist Dr. Lucy Hone, grief activist Lisa Keefauver, poet Jenny George, and many others. You'll hear how death has brought each of them meaning, connection, and even moments of joy. Not one of us is getting out of here alive - so we might as well talk about it.

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    3 mins
  • Everyday Awe with Dacher Keltner (Replay)
    Oct 28 2025

    Dacher Keltner is the founding director of the Greater Good Science Center and a professor of psychology at the University of California, Berkeley. He’s one of the world’s leading scientists studying emotions, and his latest book is "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." In this episode, Dacher tells Sarah why we need awe, and where (and how) to find it each and every day. He also shares the deeply personal story of losing his brother to colon cancer, and why this relationship was a key source of awe in his life.


    You can learn more about Dacher Keltner’s work and find his book here:


    https://www.dacherkeltner.com/


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    34 mins
  • The Art of Dying Well with Katy Butler (Replay)
    Oct 14 2025

    Journalist Katy Butler spent years listening to hundreds of people’s stories of good and difficult deaths. She’s talked to countless experts in palliative care, geriatrics, hospice, and oncology. Those conversations, paired with lots of research and the story of her own father's challenging death, come together in her deeply practical and existential book, "The Art of Dying Well: A Practical Guide to a Good End of Life." In this episode, Katy tells Sarah what she learned from each of her parents’ deaths, what the research says most people want in their final chapters, and what she'd like for the end of her own life.

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    49 mins
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