Peak Performance

De: Dr. K and Coach Kyle
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  • Resumen

  • The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
    © 2024 Peak Performance
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Episodios
  • E38: Preventative Tips, Peptides, and Advanced Therapies for Your Heart

    E38: Preventative Tips, Peptides, and Advanced Therapies for Your Heart
    Sep 26 2024
    Summary: In Episode 38 of the Performance Podcasting series, hosts Coach Kyle and Doctor K dive deep into heart health. They discuss various preventative measures, dietary recommendations, advanced testing, and therapies to maintain and improve cardiovascular health. The conversation spans practical tips for everyone, specialized advice for those with a family history of heart issues, and advanced treatments for individuals with moderate to severe heart disease. Topics covered include the role of diet and lifestyle, cholesterol management, the importance of exercise, advanced imaging techniques, supplements, peptides, and innovative therapies like Plaque-X and V cells. The episode concludes by emphasizing the importance of working with health professionals and encouraging listeners to take proactive steps for their heart health. Takeaways: Basics of Heart Health: Diet and lifestyle are foundational for heart health, emphasizing the avoidance of trans fats, limiting saturated fats, and managing carbohydrate intake while focusing on whole, natural foods. Proper cholesterol management requires understanding different types of cholesterol and focusing on triglycerides and ApoB for accurate risk assessment.Preventative Measures: Regular exercise, including strength training 2-3 times a week and daily walks, is crucial, especially for those with a family history of heart disease. Supplementation with fat-soluble vitamins (D, A, K, and E) and specific supplements like red rice yeast extract, GG-Gold, and CoQ10 can effectively manage cholesterol levels.Advanced Testing: Comprehensive lipid panels that include markers like ApoB and VLDL are necessary for an accurate heart health assessment. Advanced imaging techniques, such as the coronary calcium score scan, provide detailed risk assessments by measuring calcium deposits in the arteries.Moderate to Severe Heart Disease Treatments: Advanced treatments like EDTA chelation and Plaque-X can significantly improve arterial health by removing heavy metals and calcium buildup. While effective, these treatments can be costly, typically ranging from $250 to $500 per session.Peptides and Stem Cell Therapies: Peptides like Thymosin Beta-4 (TB-500) and peptide bioregulators aid in regenerating heart tissue and improving heart function. Stem cell therapies, including IV stem cells and exosomes, offer targeted treatment options for heart health improvement.Importance of Professional Guidance: Health coaches and functional medicine practitioners can assist in interpreting test results and tailoring treatment plans, making the journey to better heart health more manageable. Proactive measures and early interventions can significantly improve heart health and prevent long-term cardiovascular issues.Community and Resources: Engaging with the podcast community by following, rating, and sharing helps spread high-quality health information. Listeners are encouraged to reach out to the hosts for personalized advice and guidance, fostering a collaborative effort towards better heart health. Chapter: 00:00 Introduction to Heart Health 00:47 Cold Brew Coffee and Heart Health 02:18 Basic Ways on How to Prevent Heart Issues 03:54 Dietary Recommendations for Heart Health 10:23 Preventative Measures for Those with Family History 12:21 Advanced Testing for Heart Health 14:12 Preventative Steps for Elevated Risk Individuals 18:06 Moderate to Severe Heart Disease Treatments 23:50 Peptides for Heart Health 27:04 Stem Cell and V Cell Therapies 31:03 Conclusion and Final Thoughts 33:15 Podcast outro Sponsors: This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL. Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelongevitycenter__fl/ Previous Episode Mentions: E27: The Best Diet to Optimize your HealthE31: Navigating Your Weight Loss Journey with OzempicE15: The Testosterone Boosting BlueprintE33: Strategies for Managing a Heavy Metal Burden Mentions: Scan centers: Imaging FLA, Prenuvo Scan, Fountain LifeAbout the TACT StudiesProfound Health PeptidesEDTA - EDTA is an intravenous chelating agent with high affinity to divalent cations (lead, cadmium, and calcium) that may be beneficial in the treatment of cardiovascular disease (CVD). PlaqueX- Plaque-X is a mixture of essential phospholipids made from soy beans that has the remarkable ability to reduce plaque deposition on the artery wall. It also lowers blood cholesterol and homocysteine levels. The end result is a marked improvement in cardiac function. People: Website: https://peakperformancepodcast.online/On Instagram: @thepeakperformancepodOn X: @PeakPerformPodDr. K On Instagram @theosteodocCoach Kyle On Instagram @toxinfreekyle
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    35 m
  • E37: The Longevity Center FL

    E37: The Longevity Center FL
    Sep 19 2024

    Summary:

    In this spotlight episode of the Peak Performance Podcast, our hosts unveil the Longevity Center FL, a groundbreaking initiative lead by Dr. Ben Kosubevsky and based in West Palm Beach, Florida. This new center aims to redefine holistic health care by making it more accessible and affordable to the wider public. Dive into the core offerings of the center, which range from IV therapies and regenerative injections to osteopathic manipulation. The duo discusses their mission to provide a one-stop-shop for natural medicine, featuring a diverse team of specialists including a colonic hydrotherapist, craniosacral therapists, and a Reiki practitioner. They also explore innovative pricing models designed to make expensive therapies like stem cells and EBOO more affordable, democratizing health services for the middle class. This episode is a must-listen for anyone interested in the future of integrative and holistic health practices.

    Key Takeaways:

    • Introduction of the Longevity Center FLP: The Longevity Center FL in West Palm Beach, Florida, aims to offer a comprehensive range of advanced medical therapies in a one-stop natural medicine shop.
    • Service Offerings: The clinic will provide IV therapies, regenerative injections, osteopathic manipulation, as well as colonics, craniosacral therapy, Reiki, bioenergetics scanning, hormone replacement therapy, and peptide consulting.
    • Pricing Strategy: The center focuses on making advanced therapies more affordable by applying a small administration fee and minimal product markup.
    • STEM Cells and EBOO Pricing: The clinic aims to offer STEM cell therapies with minimal markups and EBOO treatments at an initial price of $800, making these more accessible to patients.
    • Marketing Strategy: Targeting high-cost cities, the clinic will highlight its cost advantages and comprehensive services to attract patients to West Palm Beach.
    • Holistic and Integrated Approach: The center emphasizes a holistic approach by combining multiple treatments and incorporating energy healing techniques for comprehensive patient care.

    Chapters:

    00:00 Introduction

    00:46 Announcement of Longevity Center FL

    01:19 Service Offerings at the Clinic

    02:12 Focus on Affordable Pricing

    03:46 STEM Cells Pricing Model

    07:49 EBOO Therapy

    08:51 Dr. Kyle's EBOO Experience and his EBOO Custom Made Machine

    11:05 Significant Savings

    13:38 Coach Kyle's Offerings

    16:38 Colonics and Detox Strategy

    18:56 Craniosacral Therapy

    19:56 Reiki and Bioenergetics Scanning

    24:04 Future Plans and Wrap-Up

    Sponsors:

    This episode is sponsored by Toxic Roots. The optimal resource for online health coaching for optimizing performance and removing toxins. Click on the link below to get started on finding your toxic roots.

    Website: https://www.toxicrootswellness.com/

    Instagram: @toxicrootswellness

    X: @toxicroots

    People:

    Peak Performance

    • Website: https://peakperformancepodcast.online/
    • On Instagram: @thepeakperformancepod
    • On X: @PeakPerformPod
    • Coach Kyle On Instagram @toxinfreekyle
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    26 m
  • E36: Behind the Scenes of EBOO: Live Insights into Ozone Therapy [VIDEO]

    E36: Behind the Scenes of EBOO: Live Insights into Ozone Therapy [VIDEO]
    Sep 12 2024
    Summary: This episode of the Peak Performance Podcast takes a comprehensive look at Extracorporeal Blood Oxygenation and Ozonation (EBOO), a sophisticated form of ozone therapy. Join Dr. K and Coach Kyle as they delve into the nuances of EBOO, comparing it with other ozone treatments and discussing its benefits and mechanisms. The session is unique as it includes a live demonstration of an EBOO procedure on Coach Kyle, providing real-time insights into the process, effects, and technical aspects of this cutting-edge treatment. Whether you're a health enthusiast or a professional in the medical field, this episode offers a detailed exploration of how EBOO can aid in detoxification and enhance overall well-being. Takeaways: Understanding EBOO: EBOO stands for Extracorporeal Blood Oxygenation and Ozonation, a therapy that enhances blood oxygenation and detoxifies the blood using ozone. Comparison with Other Treatments: The podcast compares EBOO to simpler ozone therapies, highlighting its efficiency in processing larger volumes of blood and providing more significant health benefits. Live Demonstration: Viewers can witness a live EBOO procedure, which offers practical insights into the setup, execution, and immediate effects of the treatment. Health Benefits: The discussion covers the broad health benefits of EBOO, including improved oxygenation, detoxification, and potential benefits for chronic conditions like Lyme disease and chronic kidney disease. Cost and Accessibility: The episode touches on the cost-effectiveness of EBOO, suggesting that while it may be more expensive than other treatments, its comprehensive benefits justify the investment. Chapter: 00:00 Introduction 01:10 EBOO Treatment Process Explained 04:44 Technical Aspects of EBOO 07:14 Recommended Frequency of EBOO treatments 08:17 Can EBOO treatment replace Chelation 11:30 Combining EBOO with Other Treatments 16:04 Cost Breakdown of Ozone Treatments 18:43 Benefits and Potential Reactions 20:52 Health Benefits of EBOO 23:09 Importance of Skilled Practitioners in EBOO 24:45 Conclusion Sponsors: This episode is sponsored by Toxic Roots. The optimal resource for online health coaching for optimizing performance and removing toxins. Click on the link below to get started on finding your toxic roots. Website: ⁠https://www.toxicrootswellness.com/⁠ Instagram: ⁠@toxicrootswellness⁠ X: ⁠@toxicroots⁠ Mentions: Ozone Therapy Detoxification Inflammation Immune System Regenerative Medicine Health Maintenance Ultraviolet Blood Irradiation (UBI) Herxheimer Reaction Athletic Performance Enhancement People: Website: ⁠https://peakperformancepodcast.online/⁠ On Instagram: ⁠@thepeakperformancepod⁠ On X: ⁠@PeakPerformPod⁠ Dr. K On Instagram ⁠@theosteodoc⁠ Coach Kyle On Instagram ⁠@toxinfreekyle⁠
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    27 m
Hygiene & Healthy Living
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