Peak Speak - A Powerlifting Podcast By cover art

Peak Speak - A Powerlifting Podcast

By: Thomas Lilley & John Sheridan
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  • Summary

  • A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.
    Copyright 2019 All rights reserved.
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Episodes
  • Peak Speak Episode 199: Autonomy In Lifting

    Peak Speak Episode 199: Autonomy In Lifting
    Jul 14 2024

    Thomas and John discuss how different lifters require different levels of coaching, and the idea of learning enough through coaching to continue the journey independently.

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    40 mins
  • Peak Speak Episode 198: Content Creators

    Peak Speak Episode 198: Content Creators
    Jun 10 2024

    Thomas and John talk about the intersection between content creators and experts (or lack thereof), and what qualifies as good quality information and sources.

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    31 mins
  • Peak Speak Episode 197: You Get To Train

    Peak Speak Episode 197: You Get To Train
    May 19 2024

    This is a bit of a two in one episode! Starting with a rant about Australian Powerlifting federations, Thomas and John then weigh up the difference in results between serious lifters with impeccable tracking and programming, versus those without the means to go 'all in'. At the end of the day, you get to train, and that's a gift.

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    46 mins
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