• Pelvic Floor Relaxation (Tailbone Region)

  • Aug 23 2023
  • Length: 8 mins
  • Podcast

Pelvic Floor Relaxation (Tailbone Region) By cover art

Pelvic Floor Relaxation (Tailbone Region)

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  • Summary

  • During this episode, we will focus on releasing tension in the pelvic floor muscles surrounding the tailbone. It is designed to help guide those who may be experiencing pain or discomfort around the tailbone or “deeper” region of the pelvic floor.
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