Performance Strategies & Stumbles

By: Dan Howells Collaborate Sports
  • Summary

  • Welcome to ”Performance Strategies and Stumbles,” a podcast where we dissect the dynamic world of strategies in performance sports, as well as practitioner struggles, in two compelling halves! In our initial segment, we delve into the strategies practitioners employ in performance sports environments, uncovering the HOW and the WHY behind their decisions. This exploration equips our audience with actionable insights, providing a playbook of strategies to implement in their own athletic endeavours. The second half of our podcast shifts focus to the hurdles and missteps encountered by practitioners throughout their careers. As we delve into the realm of mistakes, our guests candidly share valuable lessons learned from their setbacks. By shedding light on the imperfections in performance, we underscore that success is a journey filled with unexpected twists. Embracing the concept of ”failing forward,” we invite you to join us as we unravel authentic stories behind the ebb and flow of strategy in the ever-evolving world of performance sports! Host: Dan Howells, Founder of Collaborate Sports www.collaboratesports.com email: info@collaboratesports.com
    Copyright 2023 All rights reserved.
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Episodes
  • Stumbles Ep12 - Shaun McLaren - "Ping! Hamstring off the bone"
    Jun 12 2024

    This week we welcome back Shaun McLaren for his episode reflecting on mistakes and lessons learned in his career!

    In this conversation, Shaun shares two pivotal coaching mistakes. The first mistake was testing a player on day one of preseason with a repeated sprint test, which resulted in a severe hamstring injury. The second mistake was using high-speed running and sprinting exposure as risk factors for injury without considering the limitations of the data. Both mistakes taught Shaun the importance of being flexible and reactive in coaching, as well as the need to prioritise skill development and performance problem-solving over data-driven approaches.

    I hope you enjoy the episode, please share to your networks if you do!

    Dan

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    30 mins
  • Strategy Ep12 - Ivi Casagrande - High Performance Reflections
    Jun 5 2024

    This week we welcome back Ivi for her strategy segment of the podcast.

    Our conversation discusses the importance of high-performance reflection processes for practitioners. Ivi shares her experience of using journaling and reflection to enhance her coaching effectiveness. She emphasises the need for practitioners to be present and aware of what is happening in their environment. She explains how she uses journal logs and Excel sheets to capture insights, player feedback, and common trends.

    Ivi also highlights the value of collaboration and communication among the coaching staff to connect the dots and take action based on reflections. She acknowledges the challenges of implementing reflection processes and the need for leaders to create a supportive environment for practitioners.

    We hope you enjoy the listen - and don't forget to check out our mentorships starting in under a month: www.collaboratesports.com/thegroupmentorships

    Dan

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    28 mins
  • Stumbles Ep11 - Ivi Casagrande - "Perfectionism took me to the hospital..."
    May 29 2024

    In this conversation, Ivi shares her experiences and lessons learned in her career as a strength and conditioning coach. She discusses the mistakes she made and the challenges she faced, including perfectionism, lack of confidence, and overanalysing everything. Ivi emphasises the importance of being authentic, listening to players, and finding a balance between meeting their needs and asserting what needs to be done. She also highlights the need for collaboration and communication among different departments in a performance environment. Overall, Ivi's journey showcases the importance of self-reflection, growth, and adaptability in the field of sports performance.

    A big thank you to FKpro for sponsoring this episode! FKpro is a versatile suspension training kit and is a training tool I have used for over 10 years. The company have forged great partnerships with several professional clubs and has become renowned for being the most versatile suspension training equipment out there, because of their unique attachments that can be used with the equipment. Please do check out their website here (www.fkpro.co.uk) to see the equipment. You can purchase using the collaborate sports discount 'CS20' to receive 20% off your purchase!

    Please don't forget our mentorship programmes are only on sale till the end of this week - check them out here - www.collaboratesports.com/thegroupmentorships

    I hope you enjoy the listen!

    Dan

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    30 mins

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