• Permanent Filter Episode 21 - Cravings
    Apr 21 2021

    Gail talks about cravings! We've all had them!!

    11 Ways To Stop Cravings for Unhealthy Foods and Sugar

    What Do Food Cravings Mean? Facts and Myths, Explained

    What causes food cravings?

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    8 mins
  • Permanent Filter Episode 20 - Easter
    Apr 5 2021

    Happy Easter Everyone!!

    Gail gives a brief overview of Easter and shares a personal story. Plus wedding news!

    Kara-Aimee is on hiatus.

    Wikipedia - Easter

    https://en.wikipedia.org/wiki/Lunisolar_calendar

    Easter Trivia One

    Easter Trivia Two

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    6 mins
  • Permanent Filter Episode 19 - Video Games
    Mar 27 2021

    Gail discusses video games...the good and bad! Kara-Aimee is still on hiatus.

    The Psychological-Emotional Benefits of Video Games - Clinical Research

    The Psychological Effects of Video Games

    The Health Effects of Too Much Gaming

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    10 mins
  • Permanent Filter Episode 18 - Back Again
    Mar 16 2021

    Permanent Filter is back again!! Gail is hosting and Kara Aimee is on hiatus!! Come back soon Kara Aimee!!

    Gail talks about what's been going on and the dearMoon project by Yasuka Maezawa!

    dearMoon Project - Yasuka Maezawa

    Zoom - Virtual Meeting Place

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    7 mins
  • Permanent Filter Episode 17 - Urban Archeology
    Feb 3 2021

    Gail and Kara Aimee talk about exploring empty spaces and abandoned places.

    Abandoned Asylum with Power - How Does This Still Work?

    Dead Motel Series: Terrifying Abandoned Historic Hotel with Crazy Scary Incident

    I Found Forgotten War Medals in an Abandoned House - Freaktography

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    36 mins
  • Permanent Filter Episode 16 This is Us...And Them Part 2
    Jan 26 2021

    Part 2 of This Us...And Them where Gail talks about the people that have influenced her.

    How To Win Friends and Influence People by Dale Carnegie

    6 Keys to Influencing People, Not Manipulate Them - Business Know How

    7 Tips to Develop Your Influencing Skills - Communicaid

    How to Influence People to Achieve Your Leadership Goals - Thoughtful Leader

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    41 mins
  • Permanent Filter Episode 15 - This Is Us....And Them Part 1
    Jan 15 2021

    Kara-Aimee discusses people who have influenced her for better...or worse!

    The Importance of Good Influences - Psychology Today

    15 Tips To Be A Positive Influence - Rob Greenfield

    How to Positively Influence People for Good

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    1 hr and 6 mins
  • Permanent Filter Episode 14 - The Dish on Delish Dishes Part 2
    Jan 8 2021

    Happy New Year Everyone!

    Here's Episode 14....The Dish on Delish Dishes Part 2 where Gail discusses her favorite Dishes!

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    1 hr and 3 mins