• Pesky Hormones & Period Health: What You Need to Know

  • Jun 7 2020
  • Length: 47 mins
  • Podcast

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Pesky Hormones & Period Health: What You Need to Know

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  • Summary

  • In this episode, I get really hormonal on you...no not really! I discuss what hormones do, what they influence, and how to balance them for better body function. I also dive into all things periods and how women can better help alleviate the symptoms that tend to plague us once a month. If that kind of talk makes you uncomfortable, go ahead and skip it. 
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