This week I’m excited to have Laura Gilmour on the podcast talking about herbal elixirs, shrubs, cocktails and mocktails. She’s given me plenty of inspiration to start using my herb garden to create incredible drinks with health benefits! Laura also shared her favorite drink recipe using a blueberry and spruce shrub that sounds incredible. You can find that recipe and any other links mentioned in this episode at https://melissaknorris.com/436.

This week I’m sharing part two of my health journey and updating you on my six-month toxin results. Though I’m not going to disclose my exact detox protocol (because it’s so individualized based on my numbers and labs), I will be sharing some basic changes you can make in your life to immediately reduce your toxin exposure. For more information and any links mentioned in this episode, visit https://melissaknorris.com/435.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code “Melissa15” to get 15% off your first order of $100 or more delivered to a drop location.

This week I’m sharing my health journey and update on some toxin testing I’ve been doing for better health. It’s been quite the journey, but one I’m happy to share about because I know I’m not the only one struggling from years of exposure to PFAS (or “forever chemical”). Unfortunately, our bodies don’t know what to do with these chemicals and the results can be devastating to our health. For more information and any links mentioned in this episode, visit https://melissaknorris.com/434.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code “Melissa15” to get 15% off your first order of $100 or more delivered to a drop location.

Join me with guest Marc Warnke as he nearly convinces me to get goats again! We’re talking all things raising goats, from the space and supplies required, time it takes to milk them daily, and the various uses they have around the homestead. He’s a wealth of information and you’ll definitely want to check out the corresponding blog post for the resources mentioned. For more information and any links mentioned in this episode, visit https://melissaknorris.com/433.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code “Melissa15” to get 15% off your first order of $100 or more delivered to a drop location.

Join me as I continue on in this Homesteading 101 Series (Back to the Basics). Today’s episode is all about the basics of preserving. There are ten different methods I’ll discuss in today’s podcast, listed in order from what I consider to be the easiest to the most difficult. I truly believe in layering on skillsets to help prevent overwhelm. If you’re new to preserving, this podcast will be a treasure trove of information and tips for getting started. For more information and any links mentioned in this episode, visit https://melissaknorris.com/432.

Be sure to join me for my live training all about preserving on June 10, 2024.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code “Melissa10” to get 10% off your first order of $50 or more delivered to a drop location.

In the realm of sustainable farming practices, regenerative agriculture has really come to the forefront of our attention. It provides hope with a holistic approach to land stewardship that goes beyond mere sustainability to actively restore and regenerate ecosystems. But what exactly is regenerative agriculture, and why does it matter? Join me with Noble Research Institutes Jim Johnson as he shares regenerative agriculture practices to improve our soil, ecosystem and, ultimately, our planet. For links and resources, visit the blog post here: https://melissaknorris.com/431.

This post is sponsored by Azure Standard. For first-time Azure customers, you can use code “Melissa10” to get 10% off your first order of $50 or more.

This week I’m sharing a bit more about my own health journey and what I learned about the dangers of soda. I’m excited to have CeAnne Kosel from Farmhouse Teas joining me as she’s a wealth of information when it comes to making your own healthy homemade soda alternatives that actually taste good and that your family will love. If you’d like to learn more from CeAnne, she’ll be at this year’s Modern Homesteading Conference in Coeur d’Alene, Idaho June 28-29, 2024. We can’t wait to see you there and we hope you enjoy this episode of the Pioneering Today Podcast. To learn more, visit the blog post here: https://melissaknorris.com/430.

This post is sponsored by Azure Standard. If you’re not quite ready to make your own soda, Azure has quite a few alternatives, including water kefir grains. For first-time Azure customers, you can use code “Melissa10” to get 10% off your first order of $50 or more.

While I continue my podcast break, please enjoy this podcast episode that was published as a YouTube video only. I’m interviewing Dr. Patrick Jones on the medicinal herbs I’m growing in my garden, plus discussing many of their uses. If you’re looking to grow a medicinal herb garden, you’ll definitely want to check out the post that goes with this interview as it’s jam-packed with more herbal info. If you’d like to learn more from Doc Jones, he’ll be at this year’s Modern Homesteading Conference in Coeur d’Alene, Idaho June 28-29, 2024. You can hear him teach and shop his herbal remedies at his booth. We can’t wait to see you there and we hope you enjoy this episode of the Pioneering Today Podcast. To learn more, visit the blog post here: https://melissaknorris.com/429.