Plant Powered Athlete Podcast

By: Plant Powered Athlete LLC
  • Summary

  • Welcome to the Plant Powered Athlete Podcast! Here, we will discuss all topics related to athletes, longevity and well-being while focused on vegan, vegetarian or plant-based diets... or those interested in incorporating them more into their repertoire!

    We're excited to get this started and don't forget to check us out at Plant Powered Athlete!

    Plant Powered Athlete, LLC 2024
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Episodes
  • Shelli Beecher | How Shelli Beecher Transformed Her Life with Veganism | PPAP EP10
    Aug 12 2024

    Shelli Beecher, a 51-year-old vegan bodybuilder, shares her inspiring journey from switching to a plant-based diet to becoming an undefeated champion.

    Discover how her dedication to clean eating, mental health, and balanced living has allowed her to defy age and expectations in the world of natural bodybuilding.

    Gain insights into her unique approach to training, nutrition, and recovery that keeps her at the top of her game.

    Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.

    Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!

    CONNECT WITH ME:

    Website: https://www.PlantPoweredAthlete.com/

    IG: https://www.instagram.com/PlantPoweredAthleteOfficial/

    FB: https://www.facebook.com/PlantpoweredAthletes/

    TikTok: https://www.tiktok.com/@PlantPoweredAthletes

    Twitter: http://www.twitter.com/plantpoweredx

    #VeganBodybuilding #HealthyLiving #PlantPowered

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    50 mins
  • James Bowden | How Veganism Helped James Bowden Thrive in CrossFit | PPAP EP09
    Aug 5 2024

    James Bowden, a Vegan CrossFitter and Performance Coach, shares his journey of transforming his diet and fitness regimen.

    Learn how adopting a plant-based diet improved his mental health, boosted his energy levels, and enhanced his athletic performance.

    Gain insights on maintaining a balanced vegan diet while excelling in high-intensity sports.

    Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.

    Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!

    CONNECT WITH ME:

    Website: https://www.PlantPoweredAthlete.com/

    IG: https://www.instagram.com/PlantPoweredAthleteOfficial/

    FB: https://www.facebook.com/PlantpoweredAthletes/

    TikTok: https://www.tiktok.com/@PlantPoweredAthletes

    Twitter: http://www.twitter.com/plantpoweredx

    #VeganFitness #CrossFitLife #PlantBasedPerformance

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    51 mins
  • Maxime Sigouin | Stay Fit and Healthy After 40 - Top Tips by Fit Vegan Coach | PPAP EP08
    Jul 29 2024

    Maxime Sigouin, founder of Fit Vegan Coaching, shares insights on sustainable weight loss and body recomposition.

    Discover the importance of a slow calorie deficit, adequate plant-based protein, resistance training, and reverse dieting.

    Learn practical tips for maintaining muscle mass, improving bone density, and achieving lasting health transformations.

    Join us on this holistic journey to unlock your full potential as a plant-powered athlete. Subscribe, comment, and click the like button.

    Visit https://www.PlantPoweredAthlete.com for the truth about essential nutrients on a vegan diet!

    CONNECT WITH ME:

    Website: https://www.PlantPoweredAthlete.com/

    IG: https://www.instagram.com/PlantPoweredAthleteOfficial/

    FB: https://www.facebook.com/PlantpoweredAthletes/

    TikTok: https://www.tiktok.com/@PlantPoweredAthletes

    Twitter: http://www.twitter.com/plantpoweredx

    #FitVegan #SustainableWeightLoss #BodyRecomposition

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    56 mins

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