Plate of Eight Health

By: Jenny Nguyen
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  • Summary

  • ”Plate of Eight, create your fate”. Mission: Empower women with young children be the creator of her vitality so she and her family can live healthier, love more, and do what matters. Hosted by Jenny Nguyen. With over 17 years as a Registered Nurse, she realized the health care system has cracks that kept patients coming back over and over again. She understands the frustration of chronic illness and its impact on the family as a whole. Having went through some challenging health scare herself, Jenny adjusted her lifestyle habits and turn the course of her health around. She knew that without the energy to be productive, women are struggling to take care of themselves, their children, and contribute to their community. Being healthy will allow women to live the life they were meant to and impact their younger generation for years to come. Passionate about using food to help prevent diseases and heal the body, Jenny received her Holistic Nutrition & Health Coaching diploma. She’s sharing her message so other women can benefit from it. In order to enhance the quality of life, we have to think of food and health differently. Breaking some of the false beliefs we have about our thoughts, habits, and wellbeing. For more resource, refer to https://www.jennynguyen.ca YouTube channel: https://www.youtube.com/@jennynguyenxo
    Copyright 2023 All rights reserved.
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Episodes
  • Ep 14: Crack the code to health: insights from ”The China Study”!

    Ep 14: Crack the code to health: insights from ”The China Study”!
    May 29 2024
    10 mins
  • E13: Top 10 essential fatty acid food for eczema & brain health

    E13: Top 10 essential fatty acid food for eczema & brain health
    May 27 2024

    Want to heal those annoying eczema and improve your brain health at once? These are the 10 essential fatty acid foods. You might be surprised by those that made the list.

    YouTube link: https://www.youtube.com/@jennynguyenxo

    Website: https://www.jennynguyen.ca

    Videos of chia & blueberries snack: https://www.youtube.com/shorts/BOByVRRK9LU

    Video of cost effective sardines: https://youtube.com/shorts/rW79zFtv1gk

    DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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    16 mins
  • E12: Top 3 foods to avoid with eczema

    E12: Top 3 foods to avoid with eczema
    May 25 2024
    These top 3 most common foods you eat are likely to be the culprit of your eczema. Having 2 kids with eczema kept me busy day and night. Until I found out how to help them with it without using medications. Find out what the 3 foods to avoid and the alternatives to replace them with to heal your kid's eczema.

    YouTube link: https://www.youtube.com/@jennynguyenxo

    Website: https://www.jennynguyen.ca

    DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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    13 mins
Hygiene & Healthy Living
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