• Plugging Into The Energy Source Of Self-Validation

  • Jun 27 2023
  • Length: 18 mins
  • Podcast
Plugging Into The Energy Source Of Self-Validation By cover art

Plugging Into The Energy Source Of Self-Validation

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  • Summary

  • Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home

    00:05:11 Step 1: Be Aware of What You Feel

    00:09:47 Step 2: Normalize

    00:11:52 Step 3: Tell the Truth

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    • When we engage in people-pleasing, we are trying to extract validation, approval, and liking from other people. However, self-validation is the ability to provide all these things for ourselves.

    • We create self-validation when we acknowledge and accept how we feel without judgment, normalize that feeling, then speak the truth about it.


    #Boundary #Normalize #Peoplepleasing #Selfvalidation #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #StandUpForYourself #SetBoundaries #StopPleasingOthers
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Psychology Hygiene & Healthy Living Social Sciences Personal Success
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