• Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022

  • Jan 22 2021
  • Length: 8 mins
  • Podcast

Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022 By cover art

Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022

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  • Summary

  • “Good mental health needs practice – it’s not a static state of being,” says Urvashi Bhatia, a Delhi-based psychologist and mental health counsellor. She further adds that these tips will help you deal from separation anxiety from your smartphone, making alone time a priority and more. An important part to keep yourself fit and healthy […]

    The post Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022 appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being.
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