Today I talk about how asking the right questions and diving deeper is getting me started on the path to better health and better understanding of my body.  Sometimes one question makes all the difference.  Tune in to find out what the question is!

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Instagram: @postpartummepod

Juicy Diva aka Safiya joins me for this episode where she shares her experience as a hard working Stay At Home Mom, how the transition from working in the office to being home with her tiny human happened, and so much more. 

Be sure to follow Safiya on IG @juicydva

And if you like the show please tell a friend, and be sure to rate, review and subscribe in Apple Podcasts or wherever you like to listen.

In this interview I sit down with the OG Mama in our sister circle, Angela Richardson, to talk about her postpartum journey, learn more about how she became so good at advocating for herself,  talk empowered parenting, and discuss having confidence as a Mom navigating the waters of parenthood, breastfeeding, and more.

Be sure to follow her on IG @simplyange_

And if you like the show please tell a friend, and be sure to rate, review and subscribe in Apple Podcasts or wherever you like to listen.

In this episode I discuss my experience returning to work as well as the many thoughts and emotions I ran through before, during, and after my first days back in the salon as a #workingmom.

Do you have a story to share about returning to work or any story about your postpartum experience?   Send it to postpartummepod@gmail.com

If you like the show please tell a friend and be sure to rate, review, and subscribe in Apple Podcasts or wherever you like to listen.

We are talking about ambition and motherhood in this episode.  Listen in as  Natasha Goodwin and I talk about some of the hard decisions we have had to make due to  our new responsibilities and how motherhood has affected our ambitions .

You can follow Natasha on Instagram @miiztasharae, the podcast @postpartummepod, and email us at postpartummepod@gmail.com

If you like the show please tell a friend and rate, review and subscribe in Apple Podcasts or wherever you like to listen.

In this episode I share some tips that helped me to find my prenatal/ birth care team, talk stats for women of color who give birth, and share what was important to me when searching for the people to be by my side for my first birthing experience.

In this episode I talk about my Type A personality and how major life events including becoming a Mom during a pandemic have affected my sense of and need for control.

Be sure to follow the podcast on Facebook and Instagram @postpartummepod

If you love the show tell a friend and leave a 5 star review so that others can join us on this postpartum journey.

Share you pandemic motherhood stories with me at postpartummepod@gmail.com 

Welcome to the Postpartum Me world!  Have a listen to see what Postpartum Me is all about and join me on the life long journey of rediscovery.  It's one wild ride.