Episodios

  • Who's On Your Team?
    May 2 2023

    In this episode I share some tips that helped me to find my prenatal/ birth care team, talk stats for women of color who give birth, and share what was important to me when searching for the people to be by my side for my first birthing experience.

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    25 m
  • Control
    May 2 2023

    In this episode I talk about my Type A personality and how major life events including becoming a Mom during a pandemic have affected my sense of and need for control.

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    If you love the show tell a friend and leave a 5 star review so that others can join us on this postpartum journey.

    Share you pandemic motherhood stories with me at postpartummepod@gmail.com 

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    26 m
  • Trailer
    May 2 2023

    Welcome to the Postpartum Me world!  Have a listen to see what Postpartum Me is all about, and join me on the life long journey of rediscovery.  It's one wild ride!

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    2 m