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Don't say the boys aren't dedicated...Henry and Kamaru jump online for a quick record during a heavy travel week. On the docket is a walk down memory lane as they both reminisce on their time in USA Wrestling Junior Nationals over in Fargo, ND, where Henry is currently.

Kamaru gives us an insider view straight from his seat at the analysts table during UFC Fight Night in Denver last week. Thug Rose stole the show, Henry's cracking an egg on his head, and Kamaru has been impressed by a relatively new rising star in Montel Jackson, who had met the Nigerian Nightmare years ago.

This weekend is another sneaky good card... more than a couple fights have the guys excited. Bias aside, Mohammed Usman opening the Prelims with a heavyweight bout sets the stage for an eventful evening. Some old favorites are resurfacing... read: The Korean Superboy is back in action. Bruno Silva vs. Cody Durden is another one to keep an eye on. And in the very same night, Jake Paul vs. Mike Perry step inside the ring.

Beyond Saturday's UFC and Boxing events, there are a few distant and not-yet official matchups that, despite both those adjectives, are worth a quick word... and best of all, Kamaru gives us his take on what a potential WW opponent looks like for his return.

To close out the call the guys debate their Olympic matchups in a randomized Decathlon of sports outside of wrestling; Shot Put, 100m Sprint, Gymnastics, 100m Freestyle, Beach Volleyball, Ping Pong, Tennis, Breakdancing, Diving and Golf. Kamaru leaves as heavy favorite...

Enjoy.

00:00 Intro

00:30 - Wrestling Nationals, Fargo

03:40 - Last Weekend's Fight Night

04:25 - Thug Rose

08:00 - Montel Jackson

10:00 - UFC Fight Night: Lemos v. Jandiroba

15:01 - Underdog Picks

16:15 - Paul vs. Perry, Quick Thoughts

18:05 - Kamaru's Potential Next Opponents

20:45 - Olympic Showdowns

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Before the guys get into it this week, there are a couple of recent outfits that needed to be addressed... Frozone and a nude captain America make their cases.

Then, Kamaru and Henry offer some insight into the artist's struggle, commenting in particular on Alex Pereira and Shakur Stevenson. How frustrating is it to succeed in the cage only to be met with criticism and doubt outside of it? Triple C is a master at ignoring the hate, but not everyone copes so naturally. Case in point: the hate that Kamaru got for his "30%" statement back in the day, which caused him to stay offline for a few days.

Not everyone takes a break from the internet though... enter: Shakur Stevenson's Twitter. The guys stumbled upon an "It Is What It Is" segment where hosts Mase and Cam'ron fired seven straight minutes of damage at the WBO Super Featherweight, in response to a few tweets Shakur posted earlier in the week. Kamaru and Henry offer sage words to Shakur, from the fighter's perspective. Criticism is inevitable, knowing how to ignore it, and even use it, is essential to success.

Okay - time to address Saturday Night Fight Night in Denver Colorado. Tracy Cortez is taking on Rose Namajunas and this one hits close to home.

Kamaru and Rose are old teammates, and he's seen enough power from the former UFC champion to know she can beat nearly anybody. On the flip side of that coin, Henry trains every day with Tracy Cortez out in AZ, the young star is even living with his brother as she trains for Saturday's matchup. In other words: the P4P podcast is split on Namajunas vs. Cortez.

Net Net: SOMEONE'S CRACKING AN EGG ON THEIR HEAD.

Yes, it's true. Kamaru backs Namajunas, Henry backs Cortez, and loser takes an egg to the dome.

There are plenty of other fights to be excited about this week, too. The guys break down a few of the other matchups they're excited about. And, even a few that never happened. Stay tuned until the end to hear about Kamaru and Henry's top "Fight That Never Was."

Enjoy!

The Official Pound 4 Pound Newsletter is HERE. Stay up to date with everything Combat Sports once per week in your inbox. Subscribe today - it’s completely free: https://pound4poundpodcast.com/

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00:00 - Intro

00:30 - The Blue Suit

01:45 - The Birthday Suit

04:00 - It's OK To Care

06:05 - Addressing Pereira Drama

07:15 - BTS of Kamaru's 30% Drama

10:40 - Words for Shakur Stevenson

16:35 - UFC FIGHT NIGHT

16:40 - Debating Rose Namajunas vs. Tracy Cortez

23:15 - SOMEONE'S GETTING EGGED

24:00 - Jean Silva vs. Drew Dober

25:00 - Gabriel Bonfim vs. Ange Loosa

26:15 - UNDERDOG PICKS

27:51 - Best Fights That Never Happened

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Kamaru Usman and Henry Cejudo jump into the studio to react to an exciting professional boxing bout that hosted a ton of impressive names, inside and outside the ring.

Five years ago, Masvidal bested Diaz in the octagon and a beef was born. After an increasingly tense promotional tour that included a street brawl between Diaz and Masvidal crews, the former UFC stars, known for their striking and ability to endure pain, squared up for 10 rounds in the ring. When the final bell rang, Diaz got the nod after what many viewers felt was a neck and neck fight, with Masvidal landing some hard-hitting blows but Diaz taking them in stride and playing the numbers game to out-strike his way to victory.

The headliner wasn't the only bout that delivered; the undercard had multiple stars at all places in their career. The Co-Main Event matched up Daniel Jacobs and Shane Mosley Jr., where the son of Sugar Shane Mosley pulled off a dominant win over the former Middleweight Champion. Also on the card was former champion Anthony Pettis and rising star Curmel Moton, who is backed by Floyd Mayweather.

00:30 - Masvidal vs. Diaz, First Takes

03:20 - Underrated Undercard

08:30 - What's Next for Nate

15:00 - Masvidal vs. Jake Paul

18:10 - Anthony Pettis

21:30 - Shane Mosley Jr.

23:30 - Shakur Stevenson

25:50 - Triple C's Words for Shakur

29:20 - Nate Diaz the Promoter?

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Make sure to subscribe and follow the show for new weekly episodes.

Thank you to UnderDog Fantasy for sponsoring the show. Right now, all new users to Underdog will receive up to $250 in bonus cash for their first deposit and a Pick'Em Special. Support the show, use Code "P4P" https://play.underdogfantasy.com/p-po...

A ton of changes leading into International Fight Week had the war room over at UFC working overtime to make sure 303 stood up to the hype, and while the main card looked different, it certainly didn't disappoint Kamaru and Henry.

Alex Pereira continued to prove to the world that...he is THAT GUY. But Kamaru and Henry have words for the Light Heavyweight division contenders, who seem to continuously fall into a striking trap with one of the most lethal left hands in the cage. What do you do with a man who is 3 years into a UFC career with wins over 5 former champions, two division belts and objectively the best 12-fight run in history? Henry has one more LH opponent in mind for Alex before he makes the jump to Heavyweight, and the guys discuss how Pereira would fair in the division above.

Is Dan Ige a certified badass? His DM's say so. Not many people on the planet plead for the green light with just FOUR HOURS to prepare. Diego's performance calls for a bit of debate between the guys. One thing was easy to agree on - the experienced 50k Ige deserves respect for his showing, especially for the 3rd round effort. And a wise reminder from the Nigerian Nightmare: Styles. Make. Fights.

To that point, Ian Machado Garry's fight IQ showed up on Saturday night as he gets the UD over MVP in what was an extremely even statistical score minus one thing: 7+ minutes of control for Machado. Top control wins fights (even when it doesn't win fans) and Ian Garry didn't leave room for the judges, or Kamaru and Henry, to debate. Also, it caught the attention of Shavkat Rakhmonov. Despite the loss, Michael Venom Page showed his confidence and comfortability in the octagon continues to evolve.

A good ol' Underdog Fantasy Sports competition closes the recap - Kamaru and Henry are ready to up the stakes on their next round of picks...whose got thoughts on what they should bet? 🙋‍♂️🙋‍♂️

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00:00 - Intro

00:20 - Debating Alex Pereira

08:40 - Ige's Badass DM

09:40 - Diego Lopes, Doubts?

13:10 - Ian Machado Garry

16:10 - Welterweight Rundown

17:45 - Wrestling...Necessary?

21:30 - Harder Tests for Talbott

24:10 - Underdog Picks Get Competitive

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Kamaru finally gets his win of Georges St. Pierre as the Florida Panthers pulls off a win in Game Seven of the NHL Stanley Cup against Edmonton Oilers. Keep and eye out for GSP's pushup video in Kamaru's Panthers jersey.

Henry and Kamaru have their eyes on some prelim and early prelim bouts that are worth the early tune in... including Ricky Simon, the return of Michelle Waterson-Gomez, and the young gun Payton Talbott, whose got even the likes of Triple C on his toes (from the champ's mouth himself). The Andre Fili vs. Cub Swanson matchup has got Kamaru praising Sean Shelby's match-making skills, and Joe Pyfer gets back on the horse against an extremely durable opponent in Marc-André Barriault.

Then, the Main Card is looking stacked. Ian Machado Garry vs. Michael Page opening the card is an exciting thing for all UFC fans. Can a title-hungry MVP dodge enough of Ian Garry's lethal leg kicks to find success? He seems to think so, and Kamaru responds LIVE to MVP's recent tweet about a matchup with our very own world-ranked number one Welterweight himself.

There was a lot for Jiří to learn from his loss against Pereira last time the two titans stepped into the cage, but the Czech Samurai is one of the best students of the game... case in point: the guys aren't too sure the bookmakers got this one right. And, records don't tell the whole story. Jiří was able to put Alex on his heels before he took one of the champion's patented left hooks. This fight is sure to fire on all levels as the two light heavyweights square up for another historic night.

After a UFC 303 preview the guys jump into weekly news, commenting on Arman Tsarukyan's 9-month suspension for striking a fan at UFC 300, which may have cost him a quick-turn fight against Islam Makhachev. Also in headlines was, of course, Conor McGregor's injury that cost him his 303 title shot. The guys break down the decision that goes into pushing a fight due to injury - not something the Conor of years past would have been quick to do. What happens next?

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04:10 - Prelims

08:55 - MAIN CARD

09:00 - Ian Garry vs. Michael Page

14:45 - Mayra Bueno Silva vs. Macy Chiasson

17:10 - Anthony Smith vs. Roman Dolidze

18:50 - CO-MAIN: Brian Ortega vs. Diego Lopez

25:20 - Alex Pereira vs. Jiří Procházka

32:30 - Underdog Picks

34:00 - WEEKLY NEWS

34:10 - Arman Tsarukyan's Fine

40:30 - What Happens with Conor McGregor

43:45 - Ryan Garcia and Devin Haney

48:10 - Triple C's Challenge

50:10 - Octagon Proposals; a Tossup

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Jorge Masvidal!!!

Kamaru and Jorge reunite outside the octagon to chop it up on the P4P pod. The guys reflect on growing up as childhood immigrants, and the light at the end of that tunnel for Masvidal: scrapping.

A lot happens on the journey from flunking ESL courses to becoming the UFC BMF champion and a multimillionaire fighter, promoter, and...reality TV star??? The multi-hyphenate Masvidal tells us all about it.

Jorge and Kamaru take us behind-the-scenes for their historic bouts - one of which is still regarded as the top selling PPV event for the UFC. Spoiler alert - the Nigerian Nightmare and Gamebred are two brawlers that know how to stand on business. They discuss the Flying Knee heard around the world, and how the events leading up to, and following, that moment that perfectly symbolize the ethos of UFC: anything can happen.

Jorge gives us a fist-hand account of the UFC's development in Miami - going all the way back to his experience at UFC 42 as a wide-eyed 17-year-old. Then, of course, flashbacks to his bouts with Nate Diaz, and a taste of what's to come in July, where Masvidal will leave behind his lethal head kicks (and, obviously, knees) for a straight up boxing match with Diaz. He's confident.

You don't need to be a die-hard to know this one is big.

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The Official Pound 4 Pound Newsletter is HERE. Stay up to date with everything Combat Sports once per week in your inbox. Subscribe today - it’s completely free: https://pound4poundpodcast.com/

0:00 - Intro

0:30 - Go Panthers

02:50 - Izzy Announces

9:30 - Jake’s New Mike

14:40 - Underdog Picks

16:40 - START: MASVIDAL INTERVIEW

23:15 - Growing Up in ESL

30:00 - UFC: Universal Language

32:40 - Backyard Brawler is Born

36:30 - Ponytail

41:00 - Masvidal’s UFC Start

44:40 - Masvidal: Reality Star

50:15 - Jorge’s Secret Fan

54:30 - The Flying Knee

59:30 - Kamaru 🤝 Jorge

1:01:25 - Miami Flashback: UFC 42

1:03:30 - Nate Diaz UFC 244

1:06:45 - Return to the Ring

1:13:50 - Retirement (Lame)

1:18:00 - Jorge the Promoter

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BONUS EPISODE

This week’s MMA headlines have Kamaru and Henry calling an emergency press conference to air it all out. Conor pulls, Khamzat pulls, and some young faces with high hopes answer the call they’ve been waiting on. Don’t sell your 303 tickets just yet - the guys have hope, and a new Underdog pick for us to ride.

00:00 INTRO

00:30 - Conor’s Out

4:30 - Main Card Review

13:00 - Whittaker v. Aliskerov

16:50 - NEW Underdog Picks

Thank you to UnderDog Fantasy for sponsoring the show. Right now, all new users to Underdog will receive up to $250 in bonus cash for their first deposit and a Pick'Em Special. Support the show, use Code "P4P" https://play.underdogfantasy.com/p-pound4-pound

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Kamaru and Henry catch up after their weekend travel… where Kamaru linked up with his brother Justin Gaethje, and Henry’s daughter showed the world she can bounce back from a fall just as fast as her dad.

Kamaru sets the record straight on the Khabib and Dana video and weighs in on the Shavkat Rakhmonov callout…PSA: the Nigerian Nightmare fears no one. The champs weigh in other recent news: the Masvidal and Diaz press conference got a little chippy, Ryan Garcia runs into trouble at the Beverly Hills Hotel, and public skepticism grows around the McGregor Chandler fight.

Then we get into the Cannonier vs. Imavov Fight Night in Louisville, Kentucky. First up is early stoppages… was Cannonier robbed? Do judges need more oversight or an accountability system? Then, Reyes comes back with a vengeance and reminds Kamaru of someone else who plans on a return from a brief hiatus. Time to review Underdog picks…the guys batted 100% and confidence is on the rise heading into Saturday’s fights. We close out with some big anticipation for June 15th bouts between Frank Martin vs. Gervonta Davis and David Benavidez vs. Oleksandr Gvozdyk. Reminder if you haven’t watched the David Benavidez episode from last week, do yourself a favor and check it out ahead of Saturday’s feature fight with the Mexican Monster.

Thank you to UnderDog Fantasy for sponsoring the show. Right now, all new users to Underdog will receive up to $250 in bonus cash for their first deposit and a Pick'Em Special. Support the show, use Code "P4P" https://play.underdogfantasy.com/p-pound4-pound

The Official Pound 4 Pound Newsletter is HERE. Stay up to date with everything Combat Sports once per week in your inbox. Subscribe today - it’s completely free: https://www.pound4poudpodcast.com

Make sure to subscribe and follow the show for new weekly episodes.

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