• Power Breath (let's get energized!)

  • May 23 2024
  • Length: 6 mins
  • Podcast

Power Breath (let's get energized!) By cover art

Power Breath (let's get energized!)

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  • Summary

  • Did you know that there is a breathing technique that can boost your energy?


    Indeed there is - let's practice the power breath!


    #beyondsurviving #energized #traumatoolkit #coachrachelsays #powerbreath #somatichealing #ptsd #childhoodtrauma #metoo #breathingtechnique #nervoussystemregulation #emotionalawareness #bodyawareness #concentration #attention #reducestress #movement #energizingyou

    Support this show http://supporter.acast.com/beyond-surviving.


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