• ‘Power hours’: how to make the most of your working day

  • Jul 23 2024
  • Length: 20 mins
  • Podcast

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‘Power hours’: how to make the most of your working day

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  • Summary

  • We all experience peaks and troughs over the course of a working day. Knowing how to manage them can make us much more productive. Isabel Berwick speaks to Daniel Pink, bestselling author of books including When: The Scientific Secrets of Perfect Timing, about why people work best at different times of day – and how we can harness those differences to do our best work. Later, producer Mischa Frankl-Duval speaks to Aaron Levie, CEO of Box. Aaron is a committed night owl. He explains his unusual schedule, and how it affects his leadership.


    Want more? Free links:

    Fewer meetings, more memos: the future of asynchronous work

    Waking up to the new sleep rules

    Sleep expert Matthew Walker on the secret to a good night’s rest


    Read a transcript of this episode on FT.com


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