• Power of the Mind: Thinking Your Way to Healing

  • Oct 13 2021
  • Length: 39 mins
  • Podcast

Power of the Mind: Thinking Your Way to Healing

Listen for free

View show details

  • Summary

  • In this episode, Dr. Katherine Bailey and Dr. Kaye Morgan explore the role of thought processes in pain management. People with chronic pain can have their thoughts hijacked by pain, and once pain takes your focus it is hard to think about anything other than the pain. We discuss how thoughts create emotions and physical sensations in the body, including how our fear of or anticipation of pain increases pain in the body. The good news is that if we can worry ourselves sick, we can imagine ourselves well. Cognitive Behavioral Therapy and other mind-body approaches are explored as solid evidence-based tools for chronic pain and suffering.
    Show more Show less
Show more Show less

What listeners say about Power of the Mind: Thinking Your Way to Healing

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available