Episodes

  • Ep 31 Self care is a Necessity.

    Ep 31 Self care is a Necessity.
    Jun 2 2024

    Sharing Self care routines, current challenges as well as win.

    Self awareness, energy awareness, perception is projection.

    You can improve your communication skill by investing in the Speak and Transform program by Luke Mindpower.

    Get fitter and motivated by joining the amazing Facebook community called the 14 Day Tiny Fitness Habit Challenge

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    17 mins
  • Why connecting with yourself is so important. EP30

    Why connecting with yourself is so important. EP30
    Apr 19 2024
    24 mins
  • Release emotions and invest in yourself

    Release emotions and invest in yourself
    Mar 31 2024
    Talking about NLP, Releasing emotions Speak and Transform program Being vulnerable
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    20 mins
  • Trust the evolution process, the Universe has got your back!

    Trust the evolution process, the Universe has got your back!
    Mar 12 2024
    Trust yourself while Going through the ebbs and flows of life.
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    19 mins
  • I Release things that cloud my vision

    I Release things that cloud my vision
    Feb 25 2024
    Focusing in the present time and sharing my past week where I spent time with loved one
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    25 mins
  • Your past is the powerforce to your success! Ep#26

    Your past is the powerforce to your success! Ep#26
    Feb 12 2024
    Going with the ebbs and flows of life.
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    18 mins
  • Hardest days are the catalyst for your success Ep#25

    Hardest days are the catalyst for your success Ep#25
    Feb 7 2024
    Going through tough times are what you need to keep going.
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    16 mins
  • How to heal and get out of your own way with Peter Opletal.

    How to heal and get out of your own way with Peter Opletal.
    Feb 3 2024
    Having this amazing opportunity to have my first podcast guest with Peter Opletal, who has transformed his life by taking action and embracing the self love journey.
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    18 mins