Episodes

  • Paternity Break Announcement (And Baby Name Reveal)

    Paternity Break Announcement (And Baby Name Reveal)
    Apr 18 2024
    Like it says. See you May 6th, Prokoptôn. Take care until then! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 mins
  • The First Philosophers

    The First Philosophers
    Apr 8 2024
    Anya Leonard, creator of Classical Wisdom and Classical Wisdom for kids, is filling in for me today because my wife and I just had our first baby, THIS MORNING, and Anya is a dear friend who wants to help ensure I get a "paternity" leave. Thanks Anya! Everyone, please check out https://classicalwisdom.com to learn more about Anya, the First Philosophers, and other cool stuff from the Classical Age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Improving Your Self-Esteem The Stoic Way [Edited]

    Improving Your Self-Esteem The Stoic Way [Edited]
    Apr 5 2024
    Apparently this episode got uploaded only in part. I'm sorry it took me nearly a month to realize it (been busy with the new baby), but this is the full episode. Thanks for letting me know and for being patient. In today's episode of "Practical Stoicism," I tackle the deeply personal and often challenging topic of improving self-esteem. At its core, low self-esteem is a lack of self-approval, a revelation that can evoke a powerful emotional response in many of us. As we delve into this subject, I guide you through an introspective journey, starting with the acknowledgment of our self-disapproval and moving towards understanding and eventually overcoming these feelings. By differentiating the aspects of ourselves that we disapprove of for our own reasons versus those influenced by external expectations, we embark on a path to genuine self-acceptance. This episode not only seeks to deepen your understanding of self-esteem from a Stoic perspective but also to provide practical steps towards cultivating a healthier relationship with yourself. -- Become a Patron: https://stoicismpod.com/members Join the Secret Society of Stoics: https://secretsocietyofstoics.com Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Plant some trees: https://stoicismpod.com/trees Podcast Artwork by Randy Johnson: https://originalrandy.com Umberto Eco's "On Ugliness": https://amzn.eu/d/7ASfkXw Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Living And Thinking Minimally As A Stoic Who Values Simplicity

    Living And Thinking Minimally As A Stoic Who Values Simplicity
    Apr 2 2024
    In today's episode of "Practical Stoicism," I explore the concept of living simply, not in the sense of minimalism as it's often portrayed—with a focus on physical belongings and a Scandinavian design aesthetic—but in the realm of simplifying our thoughts and, by extension, our lives. While Stoicism isn't about adopting an aesthetic of minimalism, it does advocate for simplicity over complexity in many aspects of life. I delve into how living simply, in a Stoic sense, means focusing on what truly matters, reducing unnecessary mental clutter that leads to physical clutter. By reflecting on Seneca's admiration for Scipio Africanus's modest bathhouse, I illustrate the beauty of simplicity and the Stoic pursuit of focusing on essentials. This episode challenges contemporary culture's superficial grasp of ancient philosophies and invites you to embrace true simplicity by prioritizing virtue and rational choices over material excess. -- Become a Patron: https://stoicismpod.com/members Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Plant some trees: https://stoicismpod.com/trees Podcast Artwork by Randy Johnson: https://originalrandy.com Letter 86 from Seneca: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_86 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Guest Episode: Everything Everywhere Daily (The Current Roman Emperor)

    Guest Episode: Everything Everywhere Daily (The Current Roman Emperor)
    Apr 1 2024
    Who is the current Roman Emperor? Okay, so the Roman Empire no longer exists -- but if it did, who would have rightful claim to the throne? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 mins
  • Breaking Bad Habits And Habituating Good Ones

    Breaking Bad Habits And Habituating Good Ones
    Mar 29 2024
    In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control. I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits. With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development. -- Become a Patron: https://stoicismpod.com/members Plant some trees: https://stoicismpod.com/trees Download Stoicism260: https://stoicismpod.com/app Subscribe to the newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • Understanding Purpose And Meaning Through Stoic Philosophy

    Understanding Purpose And Meaning Through Stoic Philosophy
    Mar 26 2024
    In this enlightening episode of "Practical Stoicism," I delve into the profound realization that the search for purpose and meaning in life becomes increasingly urgent as we age. I explore the journey from the invincibility felt in youth to the mature quest for fulfillment, highlighting the importance of discovering a purpose that transcends the expectations of others. Drawing on the wisdom of Stoic philosophy and the teachings of Epictetus and Agrippinus, I've come to understand that true purpose is a deeply personal voyage towards enlightenment, free from the constraints of conformity and rebellion. Join me as I navigate the path to uncovering our individual essence through the lens of Stoicism, offering insights into how to lead a life marked by virtue and excellence. -- Become a Patron: https://stoicismpod.com/members Subscribe to the weekly newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book Download Stoicism260: https://stoicismpod.com/app Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • An Hour With A. A. Long

    An Hour With A. A. Long
    Mar 22 2024
    Ladies and gentlemen, A.A. Long. The man responsible for Stoicism's contemporary revival. We talk about free will, Zeno's criterion of truth, virtue ethics beyond the Classical period, and more. I hope you enjoy this special episode. -- Become a Patron: https://stoicismpod.com/members Subscribe to the weekly newsletter: https://practicalstoicism.net/subscribe Pre-order my book: https://stoicismpod.com/book A. A. Long's Wikipedia page: https://en.wikipedia.org/wiki/A._A._Long A. A. Long's website: https://dagrs.berkeley.edu/user/40 Podcast Artwork by Randy Johnson: https://originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins