• Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition

  • Dec 20 2022
  • Length: 1 hr and 11 mins
  • Podcast
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Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition

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  • Summary

  • In this episode, Chad sits down with Cara Kasdorft of Blue Print Nutrition to discuss the often-confusing world of nutrition and Cara provides practical tips and strategies for making healthier choices in your daily life. Cara and Chad discuss simple and practical strategies for "Corporate Athletes" to make their daily workouts more beneficial, how to mitigate short-term nutrition tactics and build long-term strategies for better health. 

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