• Pre-Flight Travel Meditation

  • Jun 26 2024
  • Length: 6 mins
  • Podcast

Pre-Flight Travel Meditation By cover art

Pre-Flight Travel Meditation

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  • Summary

  • This is a guided meditation to use while you're waiting to board your plane. If you experience flight anxiety, you’re not alone! Using a guided visualization, Jenna will move you through a 7 minute meditation that will help you feel grounded before take off. Backed by Kate’s calming piano music, this meditation will put your nervous system at ease and prepare you for a safe, peaceful flight.

    IG: @mindfultravelmeditations
    www.mindfultravelmeditations.com

    Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

    MTM Mission Statement

    Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.
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Psychology Hygiene & Healthy Living Social Sciences Spirituality Travel Writing & Commentary
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