• Pre and Post Run Fueling, AG1 Review, How to Plan a Race Season

  • Feb 20 2024
  • Length: 59 mins
  • Podcast

Pre and Post Run Fueling, AG1 Review, How to Plan a Race Season

Listen for free

View show details

  • Summary

  • We BACK! Ok...so we went biweekly for February...thanks for sticking with us! We cover all the good stuff this week including: 

    • How Nina is fueling her runs
    • A (hot take?) AG1 review
    • How we plan our racing season
    • Why Kara shouldn't be allowed to have subscription services

    We also have a Nutrition Corner this week covering how and why it's important to fuel right after your runs.

    Help Maddie raise money for the Joslin Diabetes Center and the High Hopes Fund as she prepares to run the Boston Marathon.

    RSVP to Mug Club!

    Connect with us: @trailmix_pod on Instagram, Follow Nina and Kara

    Looking for a coach or sports nutritionist?     Nina's your girl!

    Support us on Patreon! Thank you!!

    Join the gear swap! 

    Got a question or topic suggestion?  Send us an email trailmixsisters@gmail.com

    Keep it wild!
    Show more Show less
Show more Show less

What listeners say about Pre and Post Run Fueling, AG1 Review, How to Plan a Race Season

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available