Episodios

  • Choosing Your Health Care Provider: OB/GYNs

    Choosing Your Health Care Provider: OB/GYNs
    Aug 12 2024
    Thinking about adding an OB/GYN to your team of health care providers? What type of prenatal care can you expect to receive with an OB/GYN? What exactly is their role during the labor and delivery process? And how can you find an OB/GYN that best fits your goals outlined in your birth plan? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m
  • The Dos and Don'ts of Prenatal Nutrition

    The Dos and Don'ts of Prenatal Nutrition
    Aug 5 2024
    You just confirmed you are pregnant and now your doctor is talking about prenatal nutrition. You remember hearing pregnant women are supposed to avoid sushi, deli meat and alcohol but is that it? Today we are diving deep into the dos and don’ts of prenatal nutrition and talking about those pregnancy cravings you have heard so much about! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 m
  • Episiotomies, Tearing and Perineal Massage

    Episiotomies, Tearing and Perineal Massage
    Jul 29 2024
    If you're planning a vaginal birth, you'll want to minimize the amount of injury caused by the birth of your baby. Episiotomies, tearing and perineal massage are all options that can create more room for your baby to pass through the birth canal. When is each option typically used and how effective are they? What is the recovery process like for episiotomies versus tearing? And why are episiotomies considered taboo these days? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • The Expectant Dad's Guide to Pregnancy

    The Expectant Dad's Guide to Pregnancy
    Jul 22 2024
    There's a lot to think about when you're an expecting dad. Our crazy pregnancy symptoms and mood swings can easy perplex any soon-to-be dad. But what are your partner's biggest concerns during pregnancy? Did their lives drastically change during this nine month period? How do they really feel about childbirth and watching their partners give birth to their child? Today, we ask the tough questions to our special all-dad panel! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • The Difference Between a Birth Doula and a Postpartum Doula

    The Difference Between a Birth Doula and a Postpartum Doula
    Jul 15 2024
    Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your Doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • I'm Pregnant, Now What?

    I'm Pregnant, Now What?
    Jul 8 2024
    You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • Pregnancy When You Already Have Children

    Pregnancy When You Already Have Children
    Jul 1 2024
    Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you have enough energy to physically take care of your kids while growing another one? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Pregnancy Expectations Before and After Adopting a Child

    Pregnancy Expectations Before and After Adopting a Child
    Jun 24 2024
    Pregnancy expectations when it comes to adopting a kid. Whether you are pregnant now after adopting a child or have always dreamed of welcoming your home to a child by adopting as well as experiencing pregnancy and birth you’ve come to the right place! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 5 m