#001 - Spiritual Formation enthusiasts, brain science fans and relationship skills seekers unite! John + Sungshim Loppnow seek to bring together people who want to grow in love by connecting to God in effective ways as well as relating to people in loving and kind ways.

For additional info about John & Sungshim’s ministry, Presence and Practice, visit this site.

https://www.presenceandpractice.com/

In our first episode we share a bit of our story; where we were born, how we met and a few of the things that shaped our core values and vision for what we sense is the good life in Christ.

We think you will enjoy this first conversation as you can see how we learn to podcast and in the midst of sharing you can learn with us and from us. We want to share all the good things and good people we learn from and with.

Join this community of practice and hit subscribe!

If you would like to get the links and show notes for this episode head to:

https://www.presenceandpractice.com/blog

#002 - John & Sungshim Loppnow do a quick review from their 4 week class at Montrose Church. They discuss the VISION of life in and with Christ. Name a few key mentors and the Big Brain Question we are all asking one another.

For additional info about John & Sungshim’s ministry, Presence and Practice, visit this site.

https://www.presenceandpractice.com/

We think you will enjoy this conversation as you can see how we learn to podcast and in the midst of sharing you can learn with us and from us. We want to share all the good things and good people we learn from and with.

Join this community of practice and hit subscribe!

If you would like to get the links and show notes for this episode head to:

https://www.presenceandpractice.com/blog

We learn that anyone who rates the podcast and leaves a review helps us get seen by more within the Apple (and other) podcast Universe. Would you be up for helping us be seen by more people as we participate in Apple's Algorithm?

John Loppnow, Sungshim Loppnow, spiritual formation, neuroscience, brain science, relationship skills, meditation, breath prayer

Thank you!
That would mean a lot to us.

#003 - Breath Prayer Practice
In this episode John leads you through the breath prayer practice using Psalm 23:1

The Lord is my Shepherd (IN breath)
I have everything I need (OUT breath)



***Note: If you have listened to the entire episode and want to jump to the beginning of the practice you can head to 4:15.