The dating world in this day and age can feel overwhelming with access to different apps and hundreds and hundreds of people. If you’re in the same boat, don’t worry…you’re not alone. How can I find the right partner? How do I know if I like this person enough to pursue something serious? There are sooo maaany questions we have around this topic and lots of information – and misinformation online and offline, so to make it less overwhelming for you, Lauren Cowley, Canadian certified counsellor, yoga Warrior, heart opener and gypsy soul, joins Project 25 to tackle all these questions and give us some strategies on how to survive (AND THRIVE!) in the dating world.

Follow Lauren’s work on:

💻 Website: https://www.laurencowley.com/

📷 Instagram: https://www.instagram.com/__laurencowley__

Resources mentioned on this episode:

❤️ Gottman Method: https://gottmanconnect.com/site/method

💥 Love Bombing: https://www.nominahealth.ca/post/love-bombing-psychology-1 & https://health.clevelandclinic.org/love-bombing

🧪 Chemistry: https://tinybuddha.com/blog/strong-chemistry-doesnt-always-lead-strong-relationship/

📐 #30 Rules for Softened Startup: https://drive.google.com/file/d/1AVfUGrGy_hJJvmvlYZLnpY_9iB292_ps/view?usp=sharing

🐎 The Four Horsemen & Their Antidotes: https://drive.google.com/file/d/1r-GO-gVCES22ohVdrxSN1lK0X0j7IYmO/view?usp=sharing

💬 The Imago Dialogue | The Sender: https://drive.google.com/file/d/1sl3Wfuy5L-RsVBvUxxDNZzeEtK1Maxqh/view?usp=sharing

📃 Personal Bill of Rights: https://docs.google.com/document/d/1DoRs0rfMOVBDerN0E-zwvSuGE6ime-rQ/edit?usp=sharing&ouid=101851688191933401428&rtpof=true&sd=true

🟩 Relationship Green Flags: https://drive.google.com/file/d/1-P_iRObRnhS0JIAPs_nUwXSIElIN_d7b/view?usp=sharing

Check out the Being Human Club!

💻 Website: https://beinghumanclub.com/

📷 Instagram: https://www.instagram.com/beinghuman.club

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Shivani Saini is a strategic consultant, social impact producer, creative and founder of Atelier Culturati. With over 30 years of professional and award-winning film, tv, media and arts experience, she helps people empower inclusion in arts and culture through strategic consulting, communications and creating social impact. Her passion and mandate is to create and support works that positively transform the human condition.

Shivani was also the first South Asian Canadian woman to be on-air during prime time television as a co-host and producer of Access Television’s HelpTV in Edmonton from 2001-2006.

She is also one of the co-founders of Creatives Empowered, a non-profit collective of artists + creatives. The collective is made up of Black, Indigenous and People of Colour empowering each other as an allied community. They are film, tv, media & arts professionals – from emerging to established – based in western Canada. Creatives Empowered is the first and only organization of its kind in Alberta.

💻 Website: https://atelierculturati.com/

📝 LinkedIn: https://www.linkedin.com/in/shivani-saini-73259029/

📷 Instagram: https://www.instagram.com/AtelierCulturati/

📲 Facebook: https://www.facebook.com/AtelierCulturati

💻 Website: https://creativesempowered.ca/

📲 Facebookhttps://www.facebook.com/creativesempowered

📷 Instagram: https://www.instagram.com/creativesempowered/

✨Twitter:https://twitter.com/IBPOCempowered

📝 LinkedIn: https://www.linkedin.com/company/creatives-empowered

✨ YouTube: https://www.youtube.com/channel/UCzsm_D746H7feUTpemgz6Hg

📷 INSTAGRAM: www.instagram.com/project25.podcast

📲 LINKEDIN: https://bit.ly/3wDbtvq

Hosted on Acast. See acast.com/privacy for more information.

Tom Acton, 36, is a film director, producer, and entrepreneur. At 25, he founded his own production company, New Path Influence, after jumping from psychology to filmmaking.

With more than eleven years in the filmmaking industry, Tom has won several awards, such as Best Director and Best corporate Production from the Alberta Media Production Industries Association.

On this episode, Tom discusses the importance of taking risks in one's twenties, overcoming failures, and embracing creativity.

Also, Tom shared with us some updates about his newest documentary film, 'Close the Divide,' which premiered at the Calgary International Film Festival.

On this documentary film, Tom bridges the gap on climate change by uniting diverse perspectives to addressing complex, heated issues.

Close the Divide is now available for streaming, and you can learn more about the film at: www.closethedivide.com & watch the trailer: https://www.youtube.com/watch?v=2PtjdCPTWQI

(...You can also catch me doing some acting work there! )

Follow Tom’s work on

📷 Instagram: https://www.instagram.com/newpath.influence/

💻 LinkedIn: https://ca.linkedin.com/in/tom-acton-34a94b25

🎥 Watch Close the Divide on 🎥

• Apple TV: https://tv.apple.com/ca/movie/close-the-divide/umc.cmc.643obpo1b86zxxya6tyjhyinp
• YouTube movies: https://www.youtube.com/watch?v=2PtjdCPTWQI

Book recommendations

· The Righteous Mind by Jonathan Height

· Cultish by Amanda Montell

✨ PROJECT 25 on social media ✨

· INSTAGRAM: www.instagram.com/project25.podcast

· LINKEDIN: https://bit.ly/3wDbtvq

Hosted on Acast. See acast.com/privacy for more information.