THE MAIN STUFF:

• The primary goal of an internship is to break into the professional world and get some basic experience that will help you become more attractive to employers.
• Taking notes is ESSENTIAL for retaining information, and it makes a VERY positive impression.
• Internships can be overwhelming with the amount of new information you’re exposed to, but don’t stress, you can manage this by taking notes, asking questions, and recognizing that nobody is expecting you to know everything.
• Balancing effort and responsibility is crucial to avoid burnout and maintain a positive learning experience for yourself.
• Making a positive impression and building professional relationships can lead to future opportunities.
• Remember that your expectations may not line up with what you experience on day one and that’s okay.
• Build relationships with colleagues and take FULL advantage of networking opportunities.
• Go above and beyond your job description to stand out to company leaders and expand the amount of different things you learn.
• Ask thoughtful questions and seek out opportunities that aren’t specifically handed out to you.
• Make yourself memorable and leave a positive impression on everyone at the company.
• YOU’VE GOT THIS!!!!!

MORE OF PROJECT ROOKIE HERE

The Main Stuff:

• There are two things you can control, the skills you choose to acquire, and the level of effort you're willing to put in. Focus on the things you can control.
• The transition from college to a full-time job comes with different challenges and requires adapting to a new work environment.
• Participating in career-specific programs at school can provide valuable hands-on experience early.
• Because things in the world change so fast, it is critical to be agile, adaptable, and ALWAYS have a plan B.
• Planning for the future and being prepared for potential changes or challenges in your career is extremely important.
• Early entrepreneurial ventures can provide valuable skills and experiences that may shape your future career decisions.
• Continuously learning and building new skills is essential for staying sharp and competitive.
• Networking and maintaining relationships can open doors to new opportunities and provide support in navigating career transitions.
• Engaging in challenging hobbies and learning outside of one's career field can enhance creativity, discipline, and overall personal growth.
• Overcome imposter syndrome by being self-aware of your personality and aligning your career choices accordingly.

More of Project Rookie HERE

Find Anwar HERE

What you'll learn:

• Be proactive and intentional in your job search
• Consider moving back home to reduce financial burden and distractions
• Reach out to professors, mentors, and alumni for guidance and networking opportunities
• Tailor your resume to specific job requirements
• Attend career fairs and take advantage of school events and resources
• Identify and fill skill gaps to make yourself more marketable
• Attending industry events and networking with professionals can lead to valuable connections and mentorship opportunities.
• Working for free can provide valuable experience and increase the chances of being hired by the company.
• Financial planning and understanding one's financial situation is important during the job search process.
• Being adaptable and open to different opportunities can lead to unexpected career paths and growth.
• Taking initiative, being proactive, and asking for opportunities are key to finding success in the job search process.

Chapters:

00:00 Introduction and Overview

03:00 Moving Home and Reducing Financial Burden

09:10 Networking and Reaching Out to Mentors

12:10 Crafting a Strong and Tailored Resume

25:50 Identifying and Filling Skill Gaps

36:25 Networking and Industry Events

41:10 Working for Free

45:15 Financial Planning and Understanding Your Situation

50:00 Adaptability

57:00 Taking Initiative and Asking for Opportunities

More of Project Rookie Here !!

What you'll learn:

• Consider factors like cost, location, and program credibility when choosing a college.
• Be open to exploring different majors, clubs, and activities, and be willing to change if you're not passionate about your initial choice.
• Develop good study habits and be eager to learn to make the most of your college experience.
• Take FULL advantage of the opportunities and resources available in college, such as networking events and building relationships with professors.
• Be intentional with your time and prioritize tasks to balance your social life with your academic and career goals.
• When revising your resume, focus on quantifying your impact and highlighting results-oriented achievements.
• When applying for a job, focus on MARKETING yourself as the best candidate by highlighting your IMPACT and QUANTIFYING your achievements.
• Networking and building relationships is crucial for career success. Attend networking events, engage with professionals, and learn from their experiences.
• FIND a challenging hobby outside of school or work to develop new skills and enhance your personal growth.

Chapters

00:00 Introduction and College Decision-Making

16:14 Balancing Social Life and Academic Goals

34:47 Resume Writing and Marketing Yourself

41:29 Leveraging Multiple Internship Offers

53:12 Getting Involved in College

59:48 Building Relationships and Networking

01:08:46 Career Aspirations: Finance and Analytics

More of PROJECT ROOKIE:

Project Rookie Podcast

Referenced in the Show:

Never Split the Difference

Our Key Takeaways:

• Be mindful of how you spend your attention and consider the concept of attention units.
• Understand the difference between focused attention and rote activity and strive for a state of flow in tasks that are important to you.
• Recognize the impact of switch costs and the importance of reducing distractions to improve attention and productivity.
• Conduct an attention audit to identify areas of wasted attention and find ways to be more efficient with your attention.
• Prioritize sleep and self-care to optimize your attention and mental energy. Performing an attention audit can help identify where attention is being wasted and prioritize what truly matters.
• Saying yes to everything can lead to a lack of focus and productivity, so it's important to make choices based on what is truly important.
• Outsourcing tasks can free up attention units and allow for more efficient use of time.
• Multitasking can be both a stressor and a hindrance to productivity, so it's important to find the right balance.
• Writing down ideas and using tools to optimize productivity can help manage attention effectively.

Chapters:

00:00 Attention Units and the Importance of Efficient Attention

03:22 Understanding Flow: The Optimal State of Attention

10:25 Switch Costs: Reducing the Time and Energy Required to Switch Between Tasks

11:52 Conducting an Attention Audit: Identifying Areas of Wasted Attention

14:53 The Relationship Between Attention and Productivity

38:37 Managing Attention Units

40:29 Setting Boundaries and Prioritizing Tasks

45:39 Having Conversations with Yourself

49:39 Expanding Attention Units through Outsourcing

54:51 The Pitfalls of Multitasking

01:02:23 The Power of Tools and Technology

01:07:00 Being Prepared and Self-Aware

More of Project Rookie: ProjectRookie

Referenced in the Show: Why our attention spans are shrinking, with Gloria Mark, PhD (apa.org)

Owen Kattenbraker (@okatt_fitness) • Instagram photos and videos

In this episode, Alex and Jett sift through episodes 1-10 to grab the most important takeaways and slam them all into one, value-packed show.

First Impressions Matter

[#1] First Impressions Matter https://open.spotify.com/episode/7JqdxtUcvhRgcTsPAKXaBU?si=ebf0b4ba0fe443b1

[#2] LinkedIn https://open.spotify.com/episode/5l7KOtY4G5iL8SgtTWSOOL?si=950db68ad888430d

[#3] Getting Noticed

https://open.spotify.com/episode/0ZpXSoJtH8k9mn7lz74Bme?si=47158575ff6e4d09

[#4] This is Project Rookie

https://open.spotify.com/episode/076xJbh7TH5uaUU6B72nPL?si=fed3625488834b7a

[#5] Eddie Makar - JuCo Baseball to Networking All-Star

https://open.spotify.com/episode/5N2cAvyIo17PjyhT4Qye4v?si=11ede46fa1214885

[#6] GROUP work only works when YOU do

https://open.spotify.com/episode/4k9QZ0RdMB0vEo7Z6AvqiU?si=9fe487f9f8424221

[#7] Nick Rubino - Data Analytics Engineer

https://open.spotify.com/episode/2yEYYHSBOttMg7S5AALLkP?si=5d5890028156409a

[#8] Hannah Gettman - Moving Across the World and Seizing Opportunities

https://open.spotify.com/episode/72ecHN8p0wmF7NJmXI2175?si=4bd8140b2884487b

[#9] Owen Katten Braker: Small Wins, Big Results

https://open.spotify.com/episode/0W5IuThppHJmna7RXdzWXx?si=af7716e0333b43fb

[#10] Alec Jarmain - Tiktok Ventures and Getting Involved https://open.spotify.com/episode/0S8A6Q76J8sOIt9mH68F8r?si=f217c46eae214472

Alec Jarmain, a sophomore at Marquette University studying Accelerating Ingenuity in Markets (AIM), Finance, and information systems, shares his experiences studying abroad in London and the classes he is taking there. He discusses the cultural diversity and opportunities in London, as well as his classes in business law, international finance, and Spanish. Alec also talks about his involvement in school, including being a teaching assistant, a member of a business fraternity, and the chess club. He shares his experiences as a marketing intern and his entrepreneurial endeavor called Toss and Found, which aimed to help people find lost disc golf discs, while participating in a business competition. Alec emphasizes the importance of recognizing opportunities and taking action. Alec then shares his journey of starting Marshland Bounce Rentals and how he applied his learnings from school to strategize and grow his business, from pricing models to supply and demand. Alec also discusses the origins of his passion for entrepreneurship, which was influenced by his father's entrepreneurial ventures. He concludes with strategies for managing a busy workload and discusses his long-term career goal of becoming an investment banker.

Check out Alec's Business: Marshland Bounce Rentals LLC

More of Project Rookie Here: https://beacons.ai/projectrookie

Owen Kattenbraker shares his journey from choosing a college to starting his own fitness coaching business. He discusses the factors that led him to choose Marquette University and emphasizes the importance of feeling comfortable and passionate about the field of study. He also highlights the value of alumni connections in his career. Owen shares his experience of starting his own business and the importance of taking small steps and building sustainable habits. This episode explores the themes of small wins, setting goals, creating daily to-do lists, focusing on the most important tasks, making work more fun and gamified, balancing healthy habits in a sedentary job, reevaluating career choices, and asking the right questions in job interviews. It also emphasizes the importance of utilizing mentors and alumni networks for guidance and support.

Key Takeaways

• When choosing a college, consider the personal connections and opportunities available, as well as the comfort and personal attention offered by the institution.
• Take advantage of resources like assessments and online research to explore different fields of study and career paths.
• Starting a business requires taking small steps and building sustainable habits. Focus on acquiring consistent wins and gradually expanding your efforts.
• Passion and fulfillment in work come from finding something you enjoy doing and staying committed to it, even when faced with challenges.
• Develop daily habits and routines that align with your goals and help you stay focused and productive. Small wins can have a significant impact on personal and professional growth.
• Setting goals and achieving them can lead to happiness and success.
• Creating daily to-do lists helps prioritize tasks and stay organized.
• Focusing on the most important tasks reduces overwhelm and increases productivity.
• Making work more fun and gamified can increase motivation and engagement.
• Balancing healthy habits in a sedentary job is crucial for overall well-being.
• Reevaluating career choices is important to ensure alignment with personal values and goals.
• Asking the right questions in job interviews provides valuable insights and helps make informed decisions.
• Utilizing mentors and alumni networks can provide guidance and support in career development.

OKATT FITNESS:

Instagram: Owen Kattenbraker (@okatt_fitness) • Instagram photos and videos

Apply Here: Online Coaching Application (google.com) MORE OF PROJECT ROOKIE HERE: projectrookie - Link in Bio & Creator Tools | Beacons IMPORTANT: The views and opinions expressed in this podcast are those of the individual speakers and do not reflect the official policies or positions of their respective employers.  Individuals on this podcast are not licensed financial or investment advisors, and its contents should not be used as investment advice.