• Put your own oxygen mask on before helping others

  • Jul 11 2024
  • Length: 27 mins
  • Podcast

Put your own oxygen mask on before helping others By cover art

Put your own oxygen mask on before helping others

Listen for free

View show details

  • Summary

  • In today’s episode, we talk about taking care of ourselves as a new mom and how we’ve redefined our definition of self-care. Especially as moms, we need to commit to (not detract from) the practices that make us feel good, mentally and physically, in order to show up as the best mom for our children, in addition to the best version of ourselves. We discuss how we make time for ourselves in this new chapter, our favorite practices and rituals and how feeling good >> looking good in our new era.


    Instagram: @wearemorethanmoms

    Patreon // Resources & Guides: More than Moms Unfiltered

    Website + IRL community

    Join the Newsletter


    Produced by Peoples Media


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Biographies & Memoirs Children's Audiobooks Social Sciences Parenting & Families Relationships
Show more Show less

What listeners say about Put your own oxygen mask on before helping others

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available