• Q: "Why does eating a pastry make me feel better than veg, when veg is what's better for me?"

  • Apr 19 2022
  • Length: 16 mins
  • Podcast

Q: "Why does eating a pastry make me feel better than veg, when veg is what's better for me?"

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  • Summary

  • Answering a question I received on Instagram and explaining why our brain favours high energy foods, foods that are highly palatable (delicious) over foods that are more nutritious. Hope you enjoy my answer and find it useful :-)
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