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¿Qué es salud mental?
Mar 12 2024
Length: 5 mins
Podcast

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¿Qué es salud mental?

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Summary
Es un concepto del que hablamos con frecuencia, pero que comprendemos escasamente. Hablar de salud mental es hablar de flexibilidad, de observar donde nos encontramos para regular y gestionar nuestras emociones. Conoce más en el episodio final de la segunda temporada de “Tu Mente en Calma”.

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