• Quick Hit 12 - the hidden science behind consistent HAPPINESS!

  • Sep 20 2023
  • Length: 22 mins
  • Podcast

Quick Hit 12 - the hidden science behind consistent HAPPINESS! By cover art

Quick Hit 12 - the hidden science behind consistent HAPPINESS!

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  • Summary

  • Text us a question and we'll answer it on the podcast...

    In this short podcast, Dr Jon Finn talks to Andrew Whitelam and explains what is happiness and how we can all work towards being consistently happy.

    He also explains how understanding that our brain is like a battery and can 'lose charge' at certain points in the day is crucial to this.

    Get the Habit Mechanic University app for FREE here.

    Get the best-selling 'The Habit Mechanic' book here.

    Learn more about Tougher Minds here.

    Connect with Dr. Jon Finn on Linked In here.
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Management Economics Personal Success Science
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