• Quit it: The Science of Stopping

  • Jul 17 2024
  • Length: 37 mins
  • Podcast

Quit it: The Science of Stopping

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  • Summary

  • Persisting isn’t always healthy or beneficial so what are the signs that it's time to quit?

    One Antoinette gets real about her social media addiction and the other wants to quit caring.

    The Antoinetes explore the science of stopping -- whether it’s calling time on a job, drinking, vaping or even a friendship.

    Don’t expect inspiring quotes and feel good affirmations, this episode is loaded with realism and laughter as bad habits, complacency and fear of the unknown is traversed.

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    The Antoinettes acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    See omnystudio.com/listener for privacy information.
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