Natalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights on the sensory processing piece are incredibly valuable. The hosts also tackle a common clinical challenge- competing sensory needs between a parent and child.

Highlights

What is High Sensitivity?
What are the core features?
How do anxiety and our fear response relate to high anxiety
Mirror neurons and high sensitivity
High sensitivity and sensory processing
How to navigate competing sensory needs between a parent and child

Resources
Quiz "Are you a highly sensitive parent"?
Natalie's newsletter
Elaine Aron's website

Connect
Natalie Brunswick
https://highlysensitivefamily.com/
https://www.instagram.com/highlysensitivefamily/

Dr. Tamara Soles
Instagram @drtamarasoles
Twitter @drtamarasoles
Facebook http://facebook.com/drtamarasoles
tamara@thesecurechild.com
drtamarasoles.com

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