• RHP#149. Case Bradford, The Vitalising Guy and Ice-Cream Connoisseur

  • May 17 2024
  • Length: 1 hr and 20 mins
  • Podcast

RHP#149. Case Bradford, The Vitalising Guy and Ice-Cream Connoisseur By cover art

RHP#149. Case Bradford, The Vitalising Guy and Ice-Cream Connoisseur

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  • Summary

  • Case Bradford is on a mission to elevate our vitality, through training outdoors and eating loads of ice-cream! He was once a podgy, and unhealthy chap, but turned his life around and now helps others to elevate their body-mind health and fitness. He is deeply connected to nature and you will often find him doing fitness trapeze acts on the beaches of California Take everything you have been programmed about fitness, throw it out the window, and give this Podcast a listen! You will want to change your fitness and life habits as a result. Case is a gem of a man. Super conversation! Discussion Topics: What you will discover from listening to this Podcast: Life chaos we are forced to deal withInconvenience of technology Importance of “good light”Shamanic ability of making others laughPeople forgetting how to have funDis-regulated nervous systemsIntroversion and low self-esteemNegative IonsNature and vitalityWhy you need a standing deskWearing natural fibersIs Ice cream a Superfood?Embracing regenerative farmingNecessity of touchMorphic resonance Karmic Action I hope you enjoy this conversation as much as I did. Your fellow being Gareth SHOW NOTES Background, Context & Reference Connect with Case Bradford: WebsiteTwitterInstagramYouTubeLink Tree Discussion Links Negative ionsDaylight - Computer CompanyBiggest Little Farm - MovieEllipsis Earth People Discussed Adam RossiChris Williamson, Modern Wisdom PodcastPaul ChekMark SissonRobb WolfRafe KelleyEllie MackayCharles Eisenstein Books Mentioned Sacred Economics - Charles Eisenstein The More Beautiful World Our Hearts Know Is Possible - Charles Eisenstein Music By Matthew Parker Right Hook Request HOW CAN YOU SUPPORT THE PODCAST? Please tell Your Friends & Share Online Subscribe, Rate & Review: Apple Podcasts | Spotify | Stitcher | TuneIn | Google Podcasts |Follow Podcast on: FaceBook | Instagram | YouTube | Twitter | LinkedIn |
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