Episodes

  • RISEUP Voices, Guest: Latasha Jimerson's Journey From Trauma to Triumph

    RISEUP Voices, Guest: Latasha Jimerson's Journey From Trauma to Triumph
    Sep 27 2024
    In this second episode of season five of 'Rise Up Voices from the Front Lines', host Krista introduces Latasha Jimerson, an author, teacher, coach, and motivational speaker. Latasha shares her inspiring journey from a traumatic childhood—highlighted by early academic achievement, family turmoil, and a deep love for reading—as a form of escape. She recounts how writing, which began as a personal ritual in her teens, evolved into a therapeutic practice in adulthood, ultimately leading her to publish her memoir, 'Secrets from My Closet'. Now, Latasha helps other women over 40 navigate their own healing journeys through group coaching, leveraging storytelling as a transformative tool. The episode underscores the importance of expressing one's story to unlock emotional freedom and inspire others.
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    44 mins
  • RISEUP: Guest Tasha Ina Church, Empowerment and Self Defense, Awakening Resilience for the Real World

    RISEUP: Guest Tasha Ina Church, Empowerment and Self Defense, Awakening Resilience for the Real World
    Sep 20 2024
    Empowerment and Self-Defense: Insights with Tasha Ina Church In this episode of 'RISEUP Voices from the Frontlines,' host Krista Fee introduces Tasha Ina Church, an empowerment coach currently residing in Lahaina, Maui. Tasha shares her journey into empowerment coaching and self-defense, emphasizing the holistic approach to self-defense that addresses mental, emotional, and physical well-being. The discussion covers various personal experiences, including dealing with a stalker, being roofied, and creating a self-defense curriculum for women. Tasha also highlights the importance of awareness, continuous learning, and having difficult but necessary conversations with children about safety. Support This Podcast by Joining the Friends of the Ferryman Membership! Giving just $10.42 per month helps us serve the families of our fallen heroes and respond to crises wherever and whenever we are needed. https://login.riseupphoenixinstitute.org/communities/groups/friends-of-the-ferryman-projec/home?invite=66e88cdb5d2d577caf6eefd1 Access Tasha Ina Church- Empower You: https://amzn.to/4c5fUl5 Self-Care: https://amzn.to/3VotI4F Empowerment Retreat: https://amzn.to/3VtJLOw Online Empowerment Self-Defense Course: https://store.transformationacademy.com/products/empowerment-self-defense-life-coach-certification?sca_ref=1843696.rwgWnFfjIf&utm_source=1843696&utm_medium=na&utm_campaign=affiliate Official Website: www.ElleLiveAction.com Social Media: www.Instagram.com/ElleLiveAction Access Krista Fee M.A. https://www.battle2be.org https://www.riseupphoenix.org 00:00 Introduction and Scene Setup 00:58 Welcome to Rise Up Voices 01:38 Meet Tasha Ina Church 02:06 Empowerment Coaching and Self-Defense 03:16 The Broader Meaning of Empowerment 06:11 Indigenous Women and Community Work
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    42 mins
  • RISEUP Sparks, Everything You've been taught about relationships is WRONG

    RISEUP Sparks, Everything You've been taught about relationships is WRONG
    May 17 2024
    Join your host Krista Fee M.A., Master Relationship Coach, Consultant, Keynote and Author as she brings some of the best little bites of big information to ignite transformation in your relationships, safety, and wellness journeys. She is bringing the tools, resources and conversations thousands of clients over the last 20 years have found the most impactful. If you enjoy this relationship topic and would like to connect with Krista to see how RISEUP can help Connect Now If you enjoy this podcast and would like to support our ongoing content donate now to our Friends of the Ferryman Mission Campaign. All proceeds help us support Military and Responder Families in times of crisis through the Registered 501C3 Non Profit BATTLE2BE Donate Now If you would like to join our amazing sponsor and partner family message me at battle2be.org we will create a marketing package that's perfect for your business needs.
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    8 mins
  • RISEUP Sparks: Relationships, Take the Blame Out of Your Game

    RISEUP Sparks: Relationships, Take the Blame Out of Your Game
    Apr 20 2024
    RISEUP has expanded to provide you with a second podcast in our lineup! Sparks are little bites of big information to ignite transformation in your world. Every episode is 10 minutes or less and full of real-world actionable tools, resources, ideas, and challenges you can implement right away to change how you see, feel, and experience- yourself, others, and the world around you. Your host Krista Fee M.A. Trauma Psychologist, Master Relationship Coach, Author, and Award Winning Keynote Speaker shares some of her best relationship, mental wellness, and safety strategies for happiness, health, wealth and success pouring into all your high-priority life buckets. You can connect with her, or find out more about her online courses, membership groups or one-on-one coaching packages for individuals, couples, and families. Corporate inquiry into keynote, training, and consulting is also welcome. https://www.Riseupphoenix.org
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    9 mins
  • RISEUP Voices From the Frontlines Guest Kyle Elliott

    RISEUP Voices From the Frontlines Guest Kyle Elliott
    Apr 19 2024
    Join your host Krista Fee M.A. Military and Trauma Psychologist and special guest Kyle Elliott, Paramedic for a spontaneous and uncensored look into the traumatic experiences, intense schedules, and dark humor of the emergency medical world. If you enjoy our podcast and want to support our 501C3 non profit organization Battle2be make a one time or recurring donation at battle2be.org
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    49 mins
  • RISEUP Voices From the Frontlines Guest Andrew Meier

    RISEUP Voices From the Frontlines Guest Andrew Meier
    Mar 22 2024
    Join your host Krista Fee M.A. and special guest Captain Andrew Meier for a no holds barred conversation of the real price of the frontline first responder lifestyle, the impact of adverse childhood experiences on post traumatic stress and achieving post traumatic growth. Andrew is an open book and shares his vulnerabilities and insights without hesitation in hopes that his words can bring light to others.
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    1 hr and 9 mins
  • RISEUP Voices From the Frontlines Guest Gina Palombi

    RISEUP Voices From the Frontlines Guest Gina Palombi
    Mar 15 2024
    35 mins
  • RISEUP Voices From the Frontlines Guest Jeff Ulevitch

    RISEUP Voices From the Frontlines Guest Jeff Ulevitch
    Mar 8 2024
    1 hr and 1 min