In this episode, Anna delves into the modern-day affliction of busyness and how it affects our productivity, time management, and overall wellbeing. She challenges the glorification of busyness and prompts us to consider the choices we make in filling our time. By discussing the potential consequences of chronic busyness, Anna highlights the importance of creating capacity, setting boundaries, and learning to say no. Join us as we explore practical tips for escaping the busy trap and making space for meaningful reflection and productivity.

Tune in as we discuss redefining success, the truth about 'having it all', and the interplay between career, relationships, and well-being.

*Resources mentioned during the episode*
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