Girl, it’s time for a BONUS episode! Coach Abby and I do a recap about our third annual Rockstar Retreat that we hosted last weekend.

I love how Rock That Fitness has created an amazing community online and it is such a blessing to be able to bring that same support and energy to women in person! Not only did Coach Abby and I want to celebrate our Rockstars’ hard work, we wanted to create a transformational experience so women can go home feeling refreshed and ready to tackle their health and fitness goals.

Make sure to get on the Rockstar Strong Waitlist to learn more about our newest strength program coming this summer! https://www.rockthatfitness.com/rockstar-strong

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

Links:

FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level

Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/

Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching

Join Rock That Fitness’ Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/cruen/we-got-this

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