Episodes

  • Let's Stop the Toxic Masculinity

    Let's Stop the Toxic Masculinity
    Feb 12 2024
    Sometimes it's ok to not dictate everything in your situation.
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    26 mins
  • Side Pieces?!?!

    Side Pieces?!?!
    Jan 30 2024
    I just want to know what is the end game when it comes to being someone's side piece.
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    56 mins
  • Domestic Violence Month Poem

    Domestic Violence Month Poem
    Oct 18 2023
    This is an excerpt from my book "Rising from the Ashes" it's an account of my experience with DV.
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    3 mins
  • Toxic Parents

    Toxic Parents
    Sep 20 2023
    This episode reflects on how a toxic parent can damage the inner child of their adult children.
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    47 mins
  • Double Standards

    Double Standards
    Aug 31 2023
    In life we have to even the playing field
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    50 mins
  • Spinning the Block

    Spinning the Block
    Apr 21 2023
    Sometimes we need to stay in our lanes
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    27 mins
  • Giving Flowers

    Giving Flowers
    Feb 25 2023
    In life everyone deserve their flowers, so tonight I'm giving Flowers to those who effected my life.
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    54 mins
  • Accountability and Co-Parenting

    Accountability and Co-Parenting
    Dec 28 2022
    Its time to take accountability for choices we make only then will we do better.
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    54 mins