Episodes

  • Reach Out: A holistic approach to mental health

    Reach Out: A holistic approach to mental health
    Oct 26 2020
    Reach IOM are back with a new podcast series, this time looking at taking a more holistic approach to mental health issues. In this episode, Mike, Ian and Phil join Adam around the table to chat about their practices and what we can do to support our mental health in everyday life
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    1 hr and 30 mins
  • Reach Out - Jonathan Leece

    Reach Out - Jonathan Leece
    Mar 18 2020
    This episode's Reach Out guest is Charity Director Jonathan Leece, who talks with Adam about the Reach journey so far, and plans for the future of the charity.
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    1 hr and 15 mins
  • Reach Out: Phil Quirk - PQ Performance

    Reach Out: Phil Quirk - PQ Performance
    Feb 4 2020
    Join PQ Performance's founder, multi-award-winning coach Phil Quirk, as he discusses the power of Neuro-Linguistic Programming (NLP), and Hypnosis in coaching high-performance athletes and business leaders alike.
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    1 hr and 32 mins
  • Reach Out - Danny Roberts

    Reach Out - Danny Roberts
    Dec 10 2019
    Our guest this episode is Danny Roberts, a professional boxer who discusses his life and career so far, and his ambitions for the future
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    49 mins
  • Reach Out: Peter Kennaugh MBE

    Reach Out: Peter Kennaugh MBE
    Nov 8 2019
    In episode 3, cyclist, triathlete and dad of three, Peter Kennaugh MBE opens up about his career as a professional cyclist and how he managed the toll it took on his mental health
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    1 hr and 10 mins
  • Reach Out: Danny Kane - Personal Trainer

    Reach Out: Danny Kane - Personal Trainer
    Oct 4 2019
    In Episode 2, Danny Kane, a personal trainer from Next Level Fitness, shares his story and how he maintains good mental health.
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    52 mins
  • Reach Out: Paul Jones - IOM Football

    Reach Out: Paul Jones - IOM Football
    Aug 15 2019
    In this first episode of the series, Adam Hudgeon chats with Paul Jones from Isle of Man Football about his mental health experiences.
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    53 mins